Shake and Bake
Workouts
Monday 8/2/21 @ 11:2 PM
149kj
33rpm
45%
8mph
Monday 10/9/23 @ 2:15 PM
✅
578kj
0rpm
0%
0mph
Sunday 6/18/23 @ 2:55 PM
119kj
47rpm
43%
11mph
Thursday 10/5/23 @ 3:21 PM
✅
384kj
0rpm
0%
0mph
Monday 11/29/21 @ 4:17 PM
130kj
66rpm
44%
15mph
Thursday 8/10/23 @ 4:2 PM
✅
241kj
0rpm
0%
0mph
Monday 1/31/22 @ 6:30 PM
103kj
64rpm
44%
15mph
Thursday 2/23/23 @ 1:53 PM
✅
134kj
72rpm
44%
16mph
Friday 12/25/20 @ 12:32 AM
✅
88kj
62rpm
43%
14mph
Thursday 1/19/23 @ 12:0 PM
84kj
70rpm
40%
15mph
Tuesday 9/20/22 @ 10:13 AM
130kj
51rpm
43%
12mph
Friday 9/2/22 @ 6:55 PM
✅
200kj
73rpm
43%
16mph
Saturday 8/14/21 @ 5:36 PM
141kj
60rpm
44%
14mph
Tuesday 7/19/22 @ 10:13 PM
✅
177kj
71rpm
42%
15mph
Saturday 6/18/22 @ 11:11 AM
✅
179kj
68rpm
42%
15mph
Saturday 6/18/22 @ 12:32 AM
160kj
76rpm
38%
15mph
Wednesday 5/25/22 @ 10:9 AM
114kj
66rpm
43%
15mph
Thursday 5/5/22 @ 12:49 PM
✅
115kj
74rpm
40%
15mph
Saturday 3/5/22 @ 1:47 PM
✅
150kj
56rpm
44%
13mph
Monday 4/4/22 @ 12:18 PM
142kj
72rpm
38%
14mph
Workouts
142
kj
Monday 4/4/22