Shake and Bake
Workouts
Thursday 7/9/20 @ 6:25 PM
171kj
58rpm
46%
14mph
Thursday 7/2/20 @ 1:8 PM
✅
500kj
81rpm
58%
24mph
Tuesday 5/26/20 @ 11:13 PM
215kj
65rpm
48%
16mph
Monday 5/25/20 @ 2:20 PM
✅
505kj
83rpm
57%
24mph
Monday 5/18/20 @ 12:2 PM
224kj
72rpm
45%
17mph
Saturday 5/16/20 @ 1:9 PM
✅
473kj
80rpm
57%
24mph
Tuesday 5/12/20 @ 10:22 AM
0kj
0rpm
23%
0mph
Saturday 5/9/20 @ 1:6 PM
✅
496kj
81rpm
58%
24mph
Sunday 5/3/20 @ 4:48 PM
153kj
63rpm
41%
14mph
Sunday 5/3/20 @ 1:47 PM
✅
484kj
81rpm
57%
24mph
Wednesday 4/29/20 @ 6:53 PM
213kj
68rpm
45%
16mph
Saturday 5/2/20 @ 12:56 PM
✅
480kj
81rpm
57%
24mph
Tuesday 4/28/20 @ 4:39 PM
200kj
67rpm
44%
15mph
Wednesday 4/29/20 @ 12:33 PM
✅
487kj
81rpm
57%
24mph
Saturday 4/25/20 @ 2:41 PM
173kj
65rpm
43%
14mph
Saturday 4/25/20 @ 12:56 PM
✅
462kj
79rpm
57%
24mph
Friday 4/10/20 @ 11:5 PM
175kj
51rpm
46%
13mph
Friday 4/3/20 @ 12:57 PM
✅
472kj
80rpm
57%
24mph
Friday 2/28/20 @ 2:34 AM
237kj
63rpm
43%
14mph
Saturday 2/29/20 @ 1:2 PM
✅
751kj
83rpm
57%
24mph
Workouts
215
kj
Tuesday 5/26/20
224
kj
Monday 5/18/20
153
kj
Sunday 5/3/20
213
kj
Wednesday 4/29/20
200
kj
Tuesday 4/28/20
173
kj
Saturday 4/25/20