Shake and Bake
Workouts
Saturday 3/5/22 @ 1:47 PM
150kj
56rpm
44%
13mph
Tuesday 3/1/22 @ 10:26 PM
✅
423kj
86rpm
53%
23mph
Thursday 4/15/21 @ 10:10 AM
165kj
70rpm
40%
15mph
Friday 1/8/21 @ 2:28 AM
✅
430kj
85rpm
53%
23mph
Wednesday 4/14/21 @ 10:8 AM
108kj
75rpm
36%
14mph
Wednesday 3/24/21 @ 3:29 AM
✅
316kj
93rpm
51%
23mph
Wednesday 3/3/21 @ 1:5 AM
221kj
57rpm
43%
13mph
Saturday 3/6/21 @ 4:51 PM
✅
609kj
84rpm
53%
22mph
Wednesday 1/20/21 @ 12:28 AM
88kj
54rpm
40%
12mph
Wednesday 1/20/21 @ 5:1 AM
✅
282kj
88rpm
52%
22mph
Monday 10/19/20 @ 5:55 PM
168kj
59rpm
44%
14mph
Tuesday 10/13/20 @ 5:9 AM
✅
393kj
86rpm
52%
22mph
Monday 8/24/20 @ 12:48 AM
165kj
60rpm
43%
14mph
Thursday 8/20/20 @ 10:8 PM
✅
372kj
84rpm
50%
21mph
Wednesday 4/15/20 @ 4:29 PM
249kj
89rpm
39%
17mph
Monday 3/23/20 @ 11:20 PM
✅
407kj
91rpm
49%
22mph
Wednesday 4/29/20 @ 6:53 PM
213kj
68rpm
45%
16mph
Saturday 5/9/20 @ 9:26 PM
✅
437kj
80rpm
55%
23mph
Thursday 5/7/20 @ 1:8 PM
201kj
67rpm
45%
15mph
Friday 5/8/20 @ 3:35 PM
✅
389kj
84rpm
52%
22mph
Workouts
150
kj
Saturday 3/5/22
165
kj
Thursday 4/15/21
221
kj
Wednesday 3/3/21
213
kj
Wednesday 4/29/20
201
kj
Thursday 5/7/20