Shake and Bake

Workouts

Saturday 1/1/22 @ 12:45 AM
106kj
61rpm
38%
13mph
30 min The Jess King Experience
Jess King
Friday 1/29/21 @ 11:49 AM
190kj
73rpm
42%
16mph
Sunday 4/18/21 @ 3:34 PM
75kj
67rpm
41%
15mph
15 min Pop Ride
Cody Rigsby
Wednesday 11/25/20 @ 11:20 AM
105kj
78rpm
42%
17mph
Monday 3/1/21 @ 11:4 AM
162kj
72rpm
41%
16mph
30 min EDM Ride
Olivia Amato
Monday 3/1/21 @ 10:56 AM
208kj
76rpm
43%
17mph
Saturday 1/9/21 @ 5:7 PM
125kj
71rpm
40%
15mph
30 min Miley Cyrus Ride
Jess King
Thursday 1/14/21 @ 10:56 AM
215kj
84rpm
41%
17mph
Saturday 12/12/20 @ 5:17 PM
126kj
67rpm
45%
16mph
20 min Holiday Ride
Kendall Toole
Wednesday 12/9/20 @ 11:17 AM
159kj
77rpm
45%
18mph
Wednesday 4/22/20 @ 1:59 PM
kj
rpm
%
0mph
30 min Pop Ride: Live from Home
Robin Arzón
Thursday 4/23/20 @ 10:35 AM
245kj
81rpm
44%
18mph
Tuesday 7/9/19 @ 2:20 PM
267kj
74rpm
41%
16mph
45 min All for One Ride
Cycling Instructors 2019
Saturday 7/6/19 @ 8:34 AM
307kj
79rpm
42%
17mph
Tuesday 5/28/19 @ 5:18 PM
168kj
69rpm
43%
16mph
30 min Backstreet Boys Ride
Cody Rigsby
Monday 5/20/19 @ 8:46 AM
190kj
74rpm
42%
16mph
Sunday 10/22/17 @ 3:45 PM
84kj
71rpm
47%
18mph
10 min Tabata Ride
Robin Arzón
Sunday 4/14/19 @ 10:44 AM
97kj
77rpm
49%
20mph
Monday 2/11/19 @ 4:38 PM
210kj
64rpm
35%
13mph
60 min My Mixtape Ride
Jenn Sherman
Saturday 3/2/19 @ 10:30 AM
367kj
68rpm
43%
15mph

Workouts

30 min The Jess King Experience
Jess King
106 kj
Saturday 1/1/22
190 kj
Friday 1/29/21
15 min Pop Ride
Cody Rigsby
75 kj
Sunday 4/18/21
105 kj
Wednesday 11/25/20
30 min EDM Ride
Olivia Amato
162 kj
Monday 3/1/21
208 kj
Monday 3/1/21
30 min Miley Cyrus Ride
Jess King
125 kj
Saturday 1/9/21
215 kj
Thursday 1/14/21
20 min Holiday Ride
Kendall Toole
126 kj
Saturday 12/12/20
159 kj
Wednesday 12/9/20
30 min Pop Ride: Live from Home
Robin Arzón
kj
Wednesday 4/22/20
245 kj
Thursday 4/23/20
45 min All for One Ride
Cycling Instructors 2019
267 kj
Tuesday 7/9/19
307 kj
Saturday 7/6/19
30 min Backstreet Boys Ride
Cody Rigsby
168 kj
Tuesday 5/28/19
190 kj
Monday 5/20/19
10 min Tabata Ride
Robin Arzón
84 kj
Sunday 10/22/17
97 kj
Sunday 4/14/19
60 min My Mixtape Ride
Jenn Sherman
210 kj
Monday 2/11/19
367 kj
Saturday 3/2/19