Shake and Bake

Workouts

Friday 5/13/22 @ 2:16 PM
372kj
65rpm
43%
16mph
60 min Power Zone Ride
Matt Wilpers
Saturday 10/24/20 @ 3:58 PM
510kj
82rpm
44%
19mph
Saturday 2/5/22 @ 4:49 PM
478kj
80rpm
39%
17mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/6/21 @ 8:53 PM
593kj
81rpm
43%
18mph
Tuesday 7/20/21 @ 6:46 PM
183kj
79rpm
39%
16mph
30 min Spice Girls Ride
Leanne Hainsby
Wednesday 7/14/21 @ 10:44 AM
244kj
86rpm
42%
18mph
Wednesday 5/12/21 @ 5:59 PM
259kj
78rpm
38%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 4/2/20 @ 11:20 AM
328kj
93rpm
37%
17mph
Sunday 4/18/21 @ 12:35 PM
79kj
56rpm
42%
14mph
30 min Pop Ride
Cody Rigsby
Friday 2/26/21 @ 9:45 PM
255kj
81rpm
44%
19mph
Friday 1/1/21 @ 6:24 PM
188kj
75rpm
42%
16mph
30 min Britney Spears Ride
Cody Rigsby
Friday 2/12/21 @ 12:26 PM
221kj
79rpm
43%
18mph
Monday 2/1/21 @ 8:42 PM
262kj
82rpm
37%
16mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 9/16/20 @ 9:54 AM
382kj
85rpm
42%
18mph
Sunday 1/10/21 @ 5:36 PM
101kj
73rpm
38%
15mph
20 min Pop Ride
Robin Arzón
Sunday 3/29/20 @ 2:9 PM
152kj
84rpm
42%
18mph
Wednesday 12/30/20 @ 7:12 PM
192kj
78rpm
41%
17mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Friday 1/1/21 @ 7:27 PM
166kj
72rpm
40%
15mph
Tuesday 3/31/20 @ 11:35 AM
237kj
67rpm
41%
15mph
45 min Pop Ride
Leanne Hainsby
Tuesday 3/31/20 @ 11:28 AM
372kj
89rpm
41%
18mph

Workouts

60 min Power Zone Ride
Matt Wilpers
372 kj
Friday 5/13/22
510 kj
Saturday 10/24/20
75 min Power Zone Endurance Ride
Matt Wilpers
478 kj
Saturday 2/5/22
593 kj
Saturday 2/6/21
30 min Spice Girls Ride
Leanne Hainsby
183 kj
Tuesday 7/20/21
244 kj
Wednesday 7/14/21
45 min Power Zone Endurance Ride
Matt Wilpers
259 kj
Wednesday 5/12/21
328 kj
Thursday 4/2/20
30 min Pop Ride
Cody Rigsby
79 kj
Sunday 4/18/21
255 kj
Friday 2/26/21
30 min Britney Spears Ride
Cody Rigsby
188 kj
Friday 1/1/21
221 kj
Friday 2/12/21
45 min Power Zone Ride
Matt Wilpers
262 kj
Monday 2/1/21
382 kj
Wednesday 9/16/20
20 min Pop Ride
Robin Arzón
101 kj
Sunday 1/10/21
152 kj
Sunday 3/29/20
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
192 kj
Wednesday 12/30/20
166 kj
Friday 1/1/21
45 min Pop Ride
Leanne Hainsby
237 kj
Tuesday 3/31/20
372 kj
Tuesday 3/31/20