Shake and Bake

Workouts

Saturday 1/16/21 @ 12:43 AM
184kj
72rpm
42%
16mph
30 min Coldplay Ride
Emma Lovewell
Sunday 12/15/19 @ 8:21 PM
169kj
77rpm
39%
16mph
Tuesday 3/31/20 @ 6:28 PM
172kj
64rpm
44%
16mph
30 min Guns N' Roses Ride
Olivia Amato
Sunday 2/2/20 @ 8:43 PM
186kj
81rpm
39%
16mph
Sunday 1/26/20 @ 9:32 PM
118kj
64rpm
38%
13mph
30 min Lizzo Ride
Robin Arzón
Friday 8/2/19 @ 11:4 PM
185kj
79rpm
40%
16mph
Thursday 5/31/18 @ 9:32 AM
255kj
70rpm
41%
15mph
45 min Yacht Rock Ride
Jenn Sherman
Monday 5/28/18 @ 4:42 PM
301kj
81rpm
40%
16mph
Saturday 3/24/18 @ 10:53 AM
161kj
71rpm
39%
15mph
30 min 80s Ride
Jenn Sherman
Monday 4/2/18 @ 9:53 PM
191kj
83rpm
39%
16mph
Monday 3/12/18 @ 2:32 AM
197kj
66rpm
39%
14mph
45 min 80s Rock Ride
Jenn Sherman
Sunday 3/11/18 @ 5:40 PM
248kj
72rpm
40%
15mph
Friday 2/16/18 @ 8:20 PM
312kj
77rpm
43%
17mph
45 min 70s Rock Ride
Jenn Sherman
Monday 3/5/18 @ 10:32 PM
302kj
81rpm
40%
17mph
Tuesday 2/20/18 @ 2:21 PM
281kj
67rpm
45%
16mph
45 min Rock Ride
Jenn Sherman
Tuesday 2/20/18 @ 2:35 PM
247kj
73rpm
41%
16mph
Saturday 2/17/18 @ 10:51 AM
257kj
71rpm
41%
16mph
45 min PyeongChang Ride
Robin Arzón
Sunday 2/18/18 @ 8:29 PM
248kj
74rpm
39%
15mph
Thursday 2/1/18 @ 8:54 PM
119kj
69rpm
43%
16mph
20 min 80s Ride
Robin Arzón
Wednesday 2/7/18 @ 12:55 AM
116kj
74rpm
41%
16mph

Workouts

30 min Coldplay Ride
Emma Lovewell
184 kj
Saturday 1/16/21
169 kj
Sunday 12/15/19
30 min Guns N' Roses Ride
Olivia Amato
172 kj
Tuesday 3/31/20
186 kj
Sunday 2/2/20
30 min Lizzo Ride
Robin Arzón
118 kj
Sunday 1/26/20
185 kj
Friday 8/2/19
45 min Yacht Rock Ride
Jenn Sherman
255 kj
Thursday 5/31/18
301 kj
Monday 5/28/18
30 min 80s Ride
Jenn Sherman
161 kj
Saturday 3/24/18
191 kj
Monday 4/2/18
45 min 80s Rock Ride
Jenn Sherman
197 kj
Monday 3/12/18
248 kj
Sunday 3/11/18
45 min 70s Rock Ride
Jenn Sherman
312 kj
Friday 2/16/18
302 kj
Monday 3/5/18
45 min Rock Ride
Jenn Sherman
281 kj
Tuesday 2/20/18
247 kj
Tuesday 2/20/18
45 min PyeongChang Ride
Robin Arzón
257 kj
Saturday 2/17/18
248 kj
Sunday 2/18/18
20 min 80s Ride
Robin Arzón
119 kj
Thursday 2/1/18
116 kj
Wednesday 2/7/18