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Shake and Bake
begood2yourself
choose kindnessβ€οΈ
3
Beat boymom3
VS
boymom3
NY
67 π₯
Beat begood2yourself
Workouts
Previous Workouts
Next Workouts
Saturday 1/16/21 @ 3:36 PM
194
kj
72
rpm
44
%
17
mph
30 min Epic Sing Along Ride
Jenn Sherman
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Share
Tuesday 5/7/19 @ 1:18 PM
β
238
kj
63
rpm
51
%
18
mph
Sunday 6/6/21 @ 2:51 PM
128
kj
75
rpm
42
%
17
mph
20 min 80s Ride
Hannah Frankson
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Friday 2/26/21 @ 1:37 PM
β
158
kj
63
rpm
51
%
18
mph
Sunday 4/18/21 @ 3:34 PM
75
kj
67
rpm
41
%
15
mph
15 min Pop Ride
Cody Rigsby
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Wednesday 12/9/20 @ 1:54 PM
β
91
kj
58
rpm
49
%
16
mph
Saturday 3/20/21 @ 1:47 PM
79
kj
68
rpm
36
%
13
mph
20 min 80s Ride
Jenn Sherman
View Class
Share
Saturday 3/20/21 @ 1:39 PM
β
155
kj
65
rpm
50
%
18
mph
Wednesday 3/17/21 @ 11:39 AM
111
kj
79
rpm
37
%
15
mph
20 min Low Impact Ride
Olivia Amato
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Monday 4/27/20 @ 4:25 PM
β
169
kj
75
rpm
47
%
19
mph
Saturday 1/30/21 @ 1:51 AM
112
kj
67
rpm
42
%
16
mph
20 min 90s Rock Ride
Jenn Sherman
View Class
Share
Thursday 1/28/21 @ 1:58 PM
β
135
kj
64
rpm
47
%
17
mph
Tuesday 1/19/21 @ 5:3 PM
124
kj
72
rpm
43
%
16
mph
20 min 90s Ride
Jenn Sherman
View Class
Share
Thursday 1/21/21 @ 2:13 PM
β
140
kj
64
rpm
48
%
17
mph
Sunday 11/29/20 @ 3:14 PM
78
kj
71
rpm
40
%
15
mph
15 min Low Impact Ride
Jenn Sherman
View Class
Share
Monday 11/30/20 @ 2:12 PM
β
92
kj
59
rpm
49
%
16
mph
Thursday 5/7/20 @ 9:10 PM
β
187
kj
68
rpm
45
%
16
mph
30 min 80s Ride: Live from Home
Jenn Sherman
View Class
Share
Thursday 5/7/20 @ 4:0 PM
16
kj
46
rpm
42
%
11
mph
Wednesday 5/16/18 @ 10:47 PM
189
kj
67
rpm
45
%
16
mph
30 min 80s Ride
Jenn Sherman
View Class
Share
Wednesday 4/25/18 @ 2:27 PM
β
267
kj
79
rpm
46
%
19
mph
Previous Workouts
Next Workouts
begood2yourself
choose kindnessβ€οΈ
3
Beat boymom3
VS
boymom3
NY
67 π₯
Beat begood2yourself
Workouts
Previous Workouts
Next Workouts
30 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
194
kj
Saturday 1/16/21
β
238
kj
Tuesday 5/7/19
20 min 80s Ride
Hannah Frankson
View Class
Share
128
kj
Sunday 6/6/21
β
158
kj
Friday 2/26/21
15 min Pop Ride
Cody Rigsby
View Class
Share
75
kj
Sunday 4/18/21
β
91
kj
Wednesday 12/9/20
20 min 80s Ride
Jenn Sherman
View Class
Share
79
kj
Saturday 3/20/21
β
155
kj
Saturday 3/20/21
20 min Low Impact Ride
Olivia Amato
View Class
Share
111
kj
Wednesday 3/17/21
β
169
kj
Monday 4/27/20
20 min 90s Rock Ride
Jenn Sherman
View Class
Share
112
kj
Saturday 1/30/21
β
135
kj
Thursday 1/28/21
20 min 90s Ride
Jenn Sherman
View Class
Share
124
kj
Tuesday 1/19/21
β
140
kj
Thursday 1/21/21
15 min Low Impact Ride
Jenn Sherman
View Class
Share
78
kj
Sunday 11/29/20
β
92
kj
Monday 11/30/20
30 min 80s Ride: Live from Home
Jenn Sherman
View Class
Share
β
187
kj
Thursday 5/7/20
16
kj
Thursday 5/7/20
30 min 80s Ride
Jenn Sherman
View Class
Share
189
kj
Wednesday 5/16/18
β
267
kj
Wednesday 4/25/18
Previous Workouts
Next Workouts