Shake and Bake

Workouts

Saturday 12/25/21 @ 6:6 PM
159kj
74rpm
39%
15mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Thursday 2/23/23 @ 2:6 PM
135kj
68rpm
38%
14mph
Sunday 5/9/21 @ 3:20 PM
116kj
0rpm
0%
0mph
45 min Two for One Mother's Day Ride
Alex & Jenn
Monday 5/10/21 @ 4:8 PM
239kj
73rpm
39%
15mph
Sunday 9/20/20 @ 8:41 PM
188kj
75rpm
42%
16mph
30 min 90s Ride
Hannah Frankson
Tuesday 9/15/20 @ 4:27 PM
200kj
71rpm
44%
17mph
Thursday 6/4/20 @ 6:51 PM
169kj
68rpm
43%
16mph
30 min Speak Up Ride
Tunde Oyeneyin
Monday 6/15/20 @ 2:42 PM
160kj
74rpm
40%
15mph
Saturday 5/2/20 @ 1:58 PM
192kj
69rpm
43%
16mph
30 min Together We Ride: Live from Home
Robin Arzón
Monday 5/4/20 @ 1:58 PM
180kj
70rpm
43%
16mph
Sunday 1/26/20 @ 9:32 PM
118kj
64rpm
38%
13mph
30 min Lizzo Ride
Robin Arzón
Friday 5/1/20 @ 4:30 PM
150kj
72rpm
39%
15mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
159 kj
Saturday 12/25/21
135 kj
Thursday 2/23/23
45 min Two for One Mother's Day Ride
Alex & Jenn
116 kj
Sunday 5/9/21
239 kj
Monday 5/10/21
30 min 90s Ride
Hannah Frankson
188 kj
Sunday 9/20/20
200 kj
Tuesday 9/15/20
30 min Speak Up Ride
Tunde Oyeneyin
169 kj
Thursday 6/4/20
160 kj
Monday 6/15/20
30 min Together We Ride: Live from Home
Robin Arzón
192 kj
Saturday 5/2/20
180 kj
Monday 5/4/20
30 min Lizzo Ride
Robin Arzón
118 kj
Sunday 1/26/20
150 kj
Friday 5/1/20