Shake and Bake
VS
Workouts
Wednesday 10/27/21 @ 11:56 PM
kj
rpm
%
0mph
Friday 2/25/22 @ 10:56 AM
✅
350kj
81rpm
43%
18mph
Friday 5/14/21 @ 2:43 PM
262kj
75rpm
39%
16mph
Wednesday 7/22/20 @ 9:35 AM
✅
280kj
84rpm
38%
16mph
Tuesday 2/9/21 @ 11:29 AM
179kj
59rpm
49%
16mph
Saturday 2/20/21 @ 4:46 PM
✅
251kj
78rpm
45%
18mph
Friday 1/1/21 @ 2:47 AM
188kj
72rpm
43%
16mph
Monday 1/4/21 @ 10:50 AM
✅
227kj
83rpm
42%
18mph
Monday 2/24/20 @ 10:1 AM
300kj
57rpm
46%
15mph
Sunday 1/3/21 @ 2:31 PM
✅
490kj
77rpm
45%
18mph
Sunday 3/15/20 @ 10:29 PM
156kj
65rpm
42%
15mph
Sunday 3/15/20 @ 10:27 PM
✅
212kj
78rpm
43%
18mph
Monday 6/17/19 @ 4:49 PM
353kj
68rpm
44%
16mph
Sunday 6/16/19 @ 11:43 PM
✅
353kj
72rpm
42%
16mph
Thursday 1/25/18 @ 10:5 PM
✅
129kj
67rpm
45%
17mph
Sunday 6/24/18 @ 4:15 PM
109kj
80rpm
38%
16mph
Sunday 3/18/18 @ 8:25 AM
271kj
77rpm
39%
16mph
Sunday 3/11/18 @ 1:26 PM
✅
356kj
86rpm
41%
18mph
Sunday 3/19/17 @ 2:28 PM
297kj
74rpm
38%
15mph
Sunday 3/19/17 @ 2:26 PM
✅
461kj
82rpm
43%
18mph
begood2yourself
choose kindness❤️
9
VS
becky0708
milesmaniacs/willow grove pa
139
🔥
Workouts
262
kj
Friday 5/14/21
179
kj
Tuesday 2/9/21
188
kj
Friday 1/1/21