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Shake and Bake
begood2yourself
choose kindness❤️
2
Beat bbbikesboldly
VS
bbbikesboldly
Boston
23 🔥
Beat begood2yourself
Workouts
Previous Workouts
Next Workouts
Saturday 9/10/22 @ 1:42 PM
✅
329
kj
59
rpm
45
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 5/26/22 @ 4:42 AM
302
kj
72
rpm
39
%
15
mph
Saturday 4/23/22 @ 9:50 PM
✅
270
kj
75
rpm
37
%
15
mph
45 min Power Zone Ride
Denis Morton
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Saturday 12/4/21 @ 6:7 PM
227
kj
81
rpm
36
%
15
mph
Friday 2/4/22 @ 1:40 AM
3
kj
46
rpm
22
%
5
mph
30 min Hawaii Ride
Matt Wilpers
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Tuesday 4/12/22 @ 11:6 PM
✅
150
kj
79
rpm
36
%
15
mph
Thursday 3/25/21 @ 4:37 PM
62
kj
67
rpm
33
%
12
mph
20 min 80s Ride
Cody Rigsby
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Wednesday 3/24/21 @ 3:58 AM
✅
160
kj
70
rpm
49
%
18
mph
Sunday 3/21/21 @ 3:52 PM
76
kj
66
rpm
39
%
14
mph
15 min Pop Ride
Cody Rigsby
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Wednesday 3/10/21 @ 3:32 AM
✅
115
kj
67
rpm
48
%
18
mph
Thursday 3/4/21 @ 3:37 PM
124
kj
69
rpm
43
%
16
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 3/13/21 @ 10:50 PM
✅
160
kj
73
rpm
47
%
18
mph
Sunday 2/14/21 @ 3:54 PM
96
kj
60
rpm
44
%
15
mph
20 min Pop Ride
Cody Rigsby
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Share
Thursday 10/15/20 @ 2:56 AM
✅
177
kj
66
rpm
53
%
19
mph
Sunday 1/17/21 @ 1:54 PM
166
kj
79
rpm
38
%
16
mph
30 min 90s Ride
Robin Arzón
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Sunday 8/30/20 @ 2:12 PM
✅
241
kj
72
rpm
47
%
18
mph
Friday 12/18/20 @ 4:24 PM
189
kj
78
rpm
41
%
16
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
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Friday 12/18/20 @ 3:5 AM
✅
209
kj
69
rpm
46
%
17
mph
Sunday 9/20/20 @ 8:41 PM
188
kj
75
rpm
42
%
16
mph
30 min 90s Ride
Hannah Frankson
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Tuesday 9/15/20 @ 4:31 PM
✅
287
kj
64
rpm
56
%
20
mph
Previous Workouts
Next Workouts
begood2yourself
choose kindness❤️
2
Beat bbbikesboldly
VS
bbbikesboldly
Boston
23 🔥
Beat begood2yourself
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
329
kj
Saturday 9/10/22
302
kj
Thursday 5/26/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
270
kj
Saturday 4/23/22
227
kj
Saturday 12/4/21
30 min Hawaii Ride
Matt Wilpers
View Class
Share
3
kj
Friday 2/4/22
✅
150
kj
Tuesday 4/12/22
20 min 80s Ride
Cody Rigsby
View Class
Share
62
kj
Thursday 3/25/21
✅
160
kj
Wednesday 3/24/21
15 min Pop Ride
Cody Rigsby
View Class
Share
76
kj
Sunday 3/21/21
✅
115
kj
Wednesday 3/10/21
20 min Pop Ride
Cody Rigsby
View Class
Share
124
kj
Thursday 3/4/21
✅
160
kj
Saturday 3/13/21
20 min Pop Ride
Cody Rigsby
View Class
Share
96
kj
Sunday 2/14/21
✅
177
kj
Thursday 10/15/20
30 min 90s Ride
Robin Arzón
View Class
Share
166
kj
Sunday 1/17/21
✅
241
kj
Sunday 8/30/20
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
189
kj
Friday 12/18/20
✅
209
kj
Friday 12/18/20
30 min 90s Ride
Hannah Frankson
View Class
Share
188
kj
Sunday 9/20/20
✅
287
kj
Tuesday 9/15/20
Previous Workouts
Next Workouts