Shake and Bake

Workouts

Saturday 1/16/21 @ 3:36 PM
194kj
72rpm
44%
17mph
30 min Epic Sing Along Ride
Jenn Sherman
Monday 5/6/19 @ 2:25 PM
220kj
76rpm
43%
17mph
Sunday 6/13/21 @ 1:6 PM
129kj
76rpm
41%
17mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
Tuesday 5/19/20 @ 11:47 AM
83kj
73rpm
35%
14mph
Sunday 4/18/21 @ 4:21 PM
68kj
73rpm
37%
14mph
15 min 80s Ride
Robin Arzón
Sunday 11/15/20 @ 4:49 AM
117kj
83rpm
42%
18mph
Sunday 4/4/21 @ 11:57 AM
153kj
70rpm
39%
15mph
30 min 90s Ride
Ally Love
Friday 1/29/21 @ 10:32 PM
177kj
74rpm
41%
16mph
Sunday 2/28/21 @ 2:6 PM
71kj
62rpm
36%
13mph
20 min 70s Ride
Denis Morton
Thursday 2/4/21 @ 10:17 PM
119kj
82rpm
38%
16mph
Friday 1/1/21 @ 6:24 PM
188kj
75rpm
42%
16mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/22/20 @ 11:16 AM
179kj
73rpm
41%
16mph
Friday 12/18/20 @ 5:10 PM
281kj
64rpm
46%
16mph
45 min Pentatonix Ride
Christine D'Ercole
Thursday 12/17/20 @ 3:12 AM
269kj
75rpm
40%
16mph
Saturday 10/24/20 @ 3:56 PM
164kj
69rpm
42%
15mph
30 min Hamilton Ride
Robin Arzón
Wednesday 10/14/20 @ 11:25 PM
185kj
83rpm
38%
16mph
Friday 2/16/18 @ 10:57 AM
207kj
76rpm
42%
17mph
30 min PyeongChang Ride
Robin Arzón
Sunday 2/18/18 @ 7:2 PM
229kj
84rpm
41%
18mph
Monday 8/14/17 @ 8:18 PM
183kj
76rpm
41%
16mph
30 min Intro Power Ride
Steven Little
Saturday 3/31/18 @ 11:56 AM
188kj
83rpm
39%
16mph

Workouts

30 min Epic Sing Along Ride
Jenn Sherman
194 kj
Saturday 1/16/21
220 kj
Monday 5/6/19
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
129 kj
Sunday 6/13/21
83 kj
Tuesday 5/19/20
15 min 80s Ride
Robin Arzón
68 kj
Sunday 4/18/21
117 kj
Sunday 11/15/20
30 min 90s Ride
Ally Love
153 kj
Sunday 4/4/21
177 kj
Friday 1/29/21
20 min 70s Ride
Denis Morton
71 kj
Sunday 2/28/21
119 kj
Thursday 2/4/21
30 min Britney Spears Ride
Cody Rigsby
188 kj
Friday 1/1/21
179 kj
Wednesday 7/22/20
45 min Pentatonix Ride
Christine D'Ercole
281 kj
Friday 12/18/20
269 kj
Thursday 12/17/20
30 min Hamilton Ride
Robin Arzón
164 kj
Saturday 10/24/20
185 kj
Wednesday 10/14/20
30 min PyeongChang Ride
Robin Arzón
207 kj
Friday 2/16/18
229 kj
Sunday 2/18/18
30 min Intro Power Ride
Steven Little
183 kj
Monday 8/14/17
188 kj
Saturday 3/31/18