Shake and Bake
VS
Workouts
Monday 3/1/21 @ 11:4 AM
✅
162kj
72rpm
41%
16mph
Friday 4/9/21 @ 4:50 PM
156kj
61rpm
43%
14mph
Sunday 1/31/21 @ 3:50 PM
✅
169kj
70rpm
41%
16mph
Saturday 8/8/20 @ 12:44 PM
kj
rpm
%
0mph
Saturday 1/16/21 @ 12:43 AM
✅
184kj
72rpm
42%
16mph
Thursday 11/21/19 @ 5:33 PM
0kj
0rpm
34%
0mph
Friday 4/3/20 @ 3:54 PM
✅
262kj
68rpm
43%
16mph
Saturday 4/4/20 @ 12:43 AM
129kj
40rpm
39%
9mph
Tuesday 12/12/17 @ 4:30 PM
✅
202kj
75rpm
42%
16mph
Wednesday 12/20/17 @ 4:5 AM
161kj
72rpm
39%
15mph
Thursday 12/7/17 @ 9:24 PM
✅
226kj
77rpm
44%
18mph
Wednesday 12/13/17 @ 5:47 PM
180kj
77rpm
39%
16mph
Saturday 9/23/17 @ 2:27 PM
✅
286kj
68rpm
45%
16mph
Saturday 9/9/17 @ 4:17 PM
219kj
70rpm
39%
14mph
Tuesday 7/25/17 @ 8:20 PM
✅
218kj
69rpm
47%
17mph
Sunday 8/6/17 @ 3:31 AM
164kj
74rpm
40%
15mph
Wednesday 5/31/17 @ 2:6 AM
✅
169kj
63rpm
44%
15mph
Tuesday 5/30/17 @ 6:49 PM
165kj
68rpm
43%
15mph
Friday 5/26/17 @ 5:41 PM
✅
242kj
64rpm
44%
15mph
Saturday 5/27/17 @ 12:53 AM
235kj
68rpm
41%
15mph
begood2yourself
choose kindness❤️
18
🔥
VS
anaisafong
#fitfab&40s
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