Shake and Bake
Workouts
Tuesday 12/28/21 @ 4:59 PM
193kj
71rpm
43%
16mph
Monday 1/3/22 @ 10:50 PM
✅
239kj
79rpm
45%
18mph
Sunday 6/13/21 @ 1:6 PM
129kj
76rpm
41%
17mph
Tuesday 2/25/20 @ 12:38 AM
✅
140kj
74rpm
45%
17mph
Sunday 6/6/21 @ 12:48 PM
100kj
75rpm
41%
16mph
Tuesday 6/16/20 @ 10:45 PM
✅
125kj
81rpm
44%
19mph
Sunday 4/18/21 @ 4:21 PM
68kj
73rpm
37%
14mph
Saturday 10/24/20 @ 2:9 PM
✅
114kj
75rpm
45%
18mph
Sunday 3/7/21 @ 4:58 PM
86kj
76rpm
35%
14mph
Tuesday 3/9/21 @ 12:0 AM
✅
161kj
80rpm
44%
18mph
Sunday 2/28/21 @ 12:52 PM
111kj
62rpm
46%
16mph
Monday 7/29/19 @ 9:13 PM
✅
135kj
72rpm
44%
17mph
Sunday 1/10/21 @ 5:36 PM
101kj
73rpm
38%
15mph
Saturday 3/21/20 @ 3:42 PM
✅
128kj
78rpm
41%
17mph
Friday 1/1/21 @ 6:24 PM
188kj
75rpm
42%
16mph
Monday 7/20/20 @ 10:35 PM
✅
223kj
77rpm
44%
18mph
Wednesday 12/30/20 @ 7:12 PM
192kj
78rpm
41%
17mph
Wednesday 12/30/20 @ 12:22 AM
✅
250kj
81rpm
44%
19mph
Thursday 1/2/20 @ 2:18 AM
249kj
70rpm
41%
15mph
Thursday 1/2/20 @ 10:40 PM
✅
292kj
74rpm
42%
16mph
Workouts
193
kj
Tuesday 12/28/21
129
kj
Sunday 6/13/21
192
kj
Wednesday 12/30/20