Shake and Bake
VS
Workouts
Sunday 2/28/21 @ 1:14 PM
53kj
68rpm
34%
13mph
Monday 2/27/23 @ 7:49 PM
✅
80kj
87rpm
34%
15mph
Wednesday 5/6/20 @ 7:33 PM
88kj
80rpm
38%
16mph
Friday 3/27/20 @ 11:53 PM
✅
102kj
87rpm
38%
17mph
Wednesday 4/22/20 @ 1:59 PM
kj
rpm
%
0mph
Thursday 4/23/20 @ 12:21 AM
✅
212kj
82rpm
41%
17mph
Monday 2/19/18 @ 10:59 AM
164kj
69rpm
40%
15mph
Saturday 2/24/18 @ 12:2 AM
✅
289kj
87rpm
44%
20mph
Monday 2/19/18 @ 3:10 AM
246kj
69rpm
41%
15mph
Friday 2/23/18 @ 2:26 AM
✅
356kj
77rpm
43%
17mph
Friday 1/19/18 @ 1:10 PM
117kj
90rpm
35%
16mph
Saturday 1/20/18 @ 10:3 PM
✅
172kj
84rpm
44%
19mph
Tuesday 12/26/17 @ 2:56 PM
241kj
71rpm
39%
15mph
Saturday 12/30/17 @ 8:42 PM
✅
342kj
86rpm
41%
18mph
Thursday 12/14/17 @ 4:25 PM
✅
180kj
74rpm
41%
16mph
Friday 12/15/17 @ 2:18 AM
kj
rpm
%
0mph
Friday 5/5/17 @ 7:7 PM
228kj
63rpm
43%
15mph
Sunday 11/19/17 @ 7:18 PM
✅
340kj
78rpm
43%
17mph
Monday 8/14/17 @ 5:10 PM
109kj
77rpm
38%
16mph
Saturday 4/1/17 @ 1:14 AM
✅
114kj
82rpm
37%
16mph
begood2yourself
choose kindness❤️
1
VS
3bearsandabike
Seattle
29
🔥
Workouts
kj
Wednesday 4/22/20