Shake and Bake
Workouts
Tuesday 8/16/22 @ 8:14 PM
✅
351kj
94rpm
45%
21mph
Wednesday 4/7/21 @ 11:31 PM
284kj
64rpm
54%
19mph
Tuesday 3/1/22 @ 10:0 PM
✅
192kj
96rpm
46%
22mph
Thursday 3/10/22 @ 1:31 PM
107kj
58rpm
51%
17mph
Saturday 8/14/21 @ 5:25 PM
✅
362kj
95rpm
46%
21mph
Thursday 8/19/21 @ 11:32 AM
234kj
66rpm
49%
18mph
Saturday 4/10/21 @ 5:27 PM
255kj
95rpm
46%
22mph
Saturday 4/10/21 @ 5:25 PM
✅
262kj
54rpm
71%
22mph
Saturday 2/13/21 @ 6:24 PM
✅
369kj
103rpm
43%
22mph
Tuesday 1/26/21 @ 12:26 AM
321kj
66rpm
56%
20mph
Sunday 1/3/21 @ 5:14 PM
✅
381kj
97rpm
46%
22mph
Tuesday 12/29/20 @ 12:27 AM
277kj
65rpm
53%
19mph
Tuesday 12/8/20 @ 12:4 PM
✅
248kj
99rpm
44%
22mph
Saturday 12/12/20 @ 3:52 PM
151kj
60rpm
52%
18mph
Thursday 7/16/20 @ 8:44 PM
✅
367kj
101rpm
44%
22mph
Wednesday 7/15/20 @ 11:22 PM
347kj
48rpm
77%
21mph
Monday 10/28/19 @ 10:24 PM
✅
581kj
94rpm
47%
22mph
Monday 5/11/20 @ 11:29 PM
363kj
74rpm
46%
18mph
Friday 4/24/20 @ 8:56 PM
✅
363kj
98rpm
45%
21mph
Friday 4/24/20 @ 1:58 PM
167kj
85rpm
35%
15mph
Workouts
234
kj
Thursday 8/19/21
255
kj
Saturday 4/10/21
277
kj
Tuesday 12/29/20
347
kj
Wednesday 7/15/20
167
kj
Friday 4/24/20