Shake and Bake

Workouts

Thursday 11/5/20 @ 11:33 AM
✅
239kj
81rpm
43%
18mph
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Saturday 10/31/20 @ 3:20 PM
215kj
84rpm
40%
17mph
Thursday 12/26/19 @ 11:23 PM
✅
104kj
82rpm
40%
17mph
15 min Pop Ride
Kendall Toole
View Class
Saturday 7/4/20 @ 9:42 PM
93kj
78rpm
40%
16mph

Workouts

30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
✅ 239 kj
Thursday 11/5/20
215 kj
Saturday 10/31/20
15 min Pop Ride
Kendall Toole
View Class
✅ 104 kj
Thursday 12/26/19
93 kj
Saturday 7/4/20