Shake and Bake
Workouts
Friday 2/5/21 @ 9:17 PM
227kj
80rpm
43%
18mph
Saturday 11/28/20 @ 3:11 AM
✅
245kj
81rpm
44%
18mph
Sunday 10/25/20 @ 11:20 PM
205kj
75rpm
43%
17mph
Friday 9/25/20 @ 6:59 PM
✅
288kj
84rpm
46%
19mph
Thursday 10/1/20 @ 8:10 PM
223kj
84rpm
40%
17mph
Wednesday 4/8/20 @ 7:7 PM
✅
253kj
86rpm
43%
19mph
Monday 9/21/20 @ 10:38 AM
452kj
79rpm
42%
18mph
Tuesday 2/11/20 @ 6:21 PM
✅
479kj
81rpm
43%
18mph
Saturday 9/19/20 @ 4:19 PM
336kj
80rpm
42%
18mph
Thursday 9/17/20 @ 6:54 PM
✅
394kj
91rpm
41%
19mph
Tuesday 9/15/20 @ 11:3 AM
186kj
84rpm
37%
16mph
Monday 9/14/20 @ 5:56 PM
✅
241kj
85rpm
42%
18mph
Monday 8/17/20 @ 12:4 PM
227kj
79rpm
42%
17mph
Thursday 8/13/20 @ 8:16 PM
✅
283kj
86rpm
44%
19mph
Saturday 7/4/20 @ 1:54 PM
336kj
85rpm
40%
17mph
Friday 7/10/20 @ 6:56 PM
✅
451kj
86rpm
45%
20mph
Sunday 6/21/20 @ 6:57 PM
658kj
80rpm
42%
17mph
Sunday 6/21/20 @ 12:59 PM
✅
855kj
85rpm
44%
20mph
Thursday 6/18/20 @ 6:27 PM
345kj
84rpm
41%
18mph
Wednesday 6/10/20 @ 6:44 PM
✅
437kj
86rpm
45%
20mph
Workouts
223
kj
Thursday 10/1/20
452
kj
Monday 9/21/20
336
kj
Saturday 9/19/20
186
kj
Tuesday 9/15/20
658
kj
Sunday 6/21/20