Shake and Bake
Workouts
Wednesday 10/19/22 @ 11:6 PM
102kj
79rpm
34%
14mph
Sunday 10/31/21 @ 2:32 PM
✅
109kj
77rpm
38%
15mph
Wednesday 12/8/21 @ 6:25 PM
✅
109kj
79rpm
38%
15mph
Wednesday 12/8/21 @ 10:31 AM
79kj
70rpm
35%
13mph
Wednesday 12/1/21 @ 9:8 PM
✅
76kj
78rpm
36%
15mph
Tuesday 6/8/21 @ 9:29 PM
74kj
76rpm
36%
15mph
Thursday 10/29/20 @ 10:36 AM
✅
235kj
74rpm
45%
18mph
Sunday 10/31/21 @ 3:7 PM
174kj
74rpm
41%
16mph
Sunday 5/16/21 @ 11:8 PM
✅
135kj
82rpm
40%
17mph
Wednesday 10/6/21 @ 9:52 AM
76kj
64rpm
36%
13mph
Monday 8/17/20 @ 12:4 PM
✅
227kj
79rpm
42%
17mph
Thursday 8/13/20 @ 9:26 PM
195kj
71rpm
43%
16mph
Wednesday 1/27/21 @ 11:56 PM
✅
144kj
80rpm
42%
17mph
Tuesday 1/5/21 @ 4:53 PM
123kj
76rpm
40%
16mph
Friday 4/24/20 @ 8:58 PM
✅
365kj
78rpm
45%
18mph
Friday 4/24/20 @ 8:55 PM
323kj
73rpm
44%
17mph
Thursday 3/26/20 @ 10:6 PM
302kj
78rpm
42%
17mph
Tuesday 4/7/20 @ 10:30 PM
✅
340kj
77rpm
44%
18mph
Wednesday 1/1/20 @ 10:13 PM
182kj
70rpm
42%
16mph
Tuesday 12/31/19 @ 4:56 PM
✅
249kj
70rpm
47%
18mph
Workouts
79
kj
Wednesday 12/8/21
302
kj
Thursday 3/26/20
182
kj
Wednesday 1/1/20