Shake and Bake
Workouts
Thursday 10/8/20 @ 10:37 PM
✅
485kj
80rpm
42%
17mph
Saturday 10/10/20 @ 10:49 AM
424kj
71rpm
44%
17mph
Tuesday 9/15/20 @ 11:3 AM
✅
186kj
84rpm
37%
16mph
Tuesday 7/7/20 @ 3:21 PM
170kj
79rpm
38%
16mph
Saturday 7/4/20 @ 1:54 PM
✅
336kj
85rpm
40%
17mph
Wednesday 7/8/20 @ 6:50 PM
332kj
78rpm
42%
17mph
Sunday 6/21/20 @ 6:57 PM
✅
658kj
80rpm
42%
17mph
Saturday 6/20/20 @ 10:40 AM
656kj
76rpm
43%
18mph
Thursday 6/18/20 @ 6:27 PM
✅
345kj
84rpm
41%
18mph
Wednesday 6/10/20 @ 10:33 AM
326kj
74rpm
43%
17mph
Friday 6/5/20 @ 6:14 PM
✅
190kj
88rpm
36%
16mph
Wednesday 6/3/20 @ 12:1 AM
188kj
73rpm
42%
16mph
Thursday 10/3/19 @ 12:28 PM
kj
rpm
%
0mph
Thursday 5/21/20 @ 8:29 PM
✅
160kj
75rpm
45%
18mph
Thursday 12/26/19 @ 11:4 PM
125kj
71rpm
48%
18mph
Monday 1/13/20 @ 8:27 PM
✅
125kj
72rpm
47%
18mph
Wednesday 1/1/20 @ 10:13 PM
✅
182kj
70rpm
42%
16mph
Monday 1/6/20 @ 8:8 PM
136kj
66rpm
39%
14mph
Sunday 8/18/19 @ 7:9 PM
kj
rpm
%
0mph
Thursday 11/7/19 @ 8:55 PM
✅
192kj
74rpm
42%
16mph
Workouts
170
kj
Tuesday 7/7/20
656
kj
Saturday 6/20/20
188
kj
Wednesday 6/3/20
125
kj
Thursday 12/26/19
136
kj
Monday 1/6/20