Shake and Bake
Workouts
Wednesday 8/10/22 @ 11:13 PM
57kj
74rpm
40%
16mph
Thursday 11/10/22 @ 3:43 PM
✅
65kj
86rpm
37%
17mph
Wednesday 10/28/20 @ 10:10 PM
164kj
72rpm
43%
16mph
Wednesday 9/16/20 @ 12:28 PM
✅
199kj
44rpm
42%
10mph
Sunday 10/25/20 @ 11:20 PM
205kj
75rpm
43%
17mph
Friday 9/11/20 @ 12:30 PM
✅
252kj
84rpm
43%
19mph
Monday 7/27/20 @ 10:27 PM
231kj
76rpm
44%
18mph
Friday 12/20/19 @ 1:55 AM
✅
313kj
86rpm
46%
20mph
Friday 7/17/20 @ 8:51 PM
131kj
87rpm
37%
16mph
Monday 4/13/20 @ 1:52 PM
✅
219kj
91rpm
38%
18mph
Friday 1/17/20 @ 11:10 AM
156kj
78rpm
44%
18mph
Saturday 5/30/20 @ 1:35 PM
✅
187kj
84rpm
45%
19mph
Thursday 2/20/20 @ 12:19 AM
330kj
79rpm
42%
17mph
Tuesday 2/18/20 @ 12:58 PM
✅
407kj
86rpm
43%
19mph
Wednesday 1/1/20 @ 10:13 PM
182kj
70rpm
42%
16mph
Sunday 12/29/19 @ 2:3 PM
✅
244kj
78rpm
45%
18mph
Monday 12/23/19 @ 1:20 AM
144kj
84rpm
40%
17mph
Sunday 12/22/19 @ 2:28 PM
✅
164kj
88rpm
41%
18mph
Sunday 2/17/19 @ 12:41 AM
kj
rpm
%
0mph
Sunday 10/7/18 @ 2:0 PM
✅
160kj
86rpm
42%
18mph
Workouts
57
kj
Wednesday 8/10/22
164
kj
Wednesday 10/28/20
231
kj
Monday 7/27/20
131
kj
Friday 7/17/20
182
kj
Wednesday 1/1/20