Shake and Bake
Workouts
Saturday 6/11/22 @ 12:34 PM
189kj
78rpm
40%
16mph
Thursday 4/23/20 @ 11:29 AM
✅
237kj
81rpm
43%
18mph
Friday 6/10/22 @ 11:43 AM
✅
211kj
79rpm
41%
17mph
Tuesday 4/28/20 @ 8:9 PM
210kj
82rpm
40%
17mph
Sunday 6/6/21 @ 10:26 PM
✅
176kj
75rpm
40%
16mph
Monday 6/7/21 @ 8:48 PM
174kj
77rpm
39%
16mph
Tuesday 5/11/21 @ 10:44 AM
199kj
69rpm
47%
18mph
Monday 5/10/21 @ 8:46 PM
✅
214kj
76rpm
43%
17mph
Friday 4/16/21 @ 6:31 PM
✅
197kj
81rpm
39%
17mph
Saturday 4/3/21 @ 5:3 PM
184kj
86rpm
37%
16mph
Monday 3/1/21 @ 12:41 PM
✅
224kj
76rpm
44%
17mph
Wednesday 3/31/21 @ 9:8 PM
214kj
78rpm
43%
17mph
Saturday 4/25/20 @ 2:1 PM
226kj
73rpm
45%
17mph
Saturday 4/25/20 @ 1:56 PM
✅
255kj
80rpm
45%
19mph
Wednesday 1/15/20 @ 11:8 AM
✅
95kj
65rpm
38%
13mph
Monday 4/6/20 @ 12:2 AM
82kj
48rpm
41%
11mph
Friday 2/14/20 @ 11:16 AM
✅
201kj
75rpm
42%
17mph
Sunday 2/23/20 @ 5:32 PM
191kj
75rpm
42%
17mph
Thursday 1/30/20 @ 7:33 PM
✅
232kj
77rpm
44%
18mph
Sunday 2/23/20 @ 1:1 AM
170kj
75rpm
40%
16mph
Workouts
184
kj
Saturday 4/3/21
226
kj
Saturday 4/25/20