Shake and Bake
VS
Workouts
Friday 7/1/22 @ 6:8 PM
✅
167kj
73rpm
41%
15mph
Saturday 5/18/19 @ 6:49 PM
130kj
71rpm
37%
14mph
Saturday 6/11/22 @ 12:34 PM
✅
189kj
78rpm
40%
16mph
Saturday 8/3/19 @ 1:27 PM
144kj
72rpm
38%
15mph
Friday 6/10/22 @ 11:43 AM
✅
211kj
79rpm
41%
17mph
Thursday 11/26/20 @ 3:57 PM
103kj
57rpm
38%
12mph
Tuesday 5/11/21 @ 10:44 AM
✅
199kj
69rpm
47%
18mph
Saturday 5/1/21 @ 2:22 PM
126kj
76rpm
34%
14mph
Friday 4/16/21 @ 6:31 PM
✅
197kj
81rpm
39%
17mph
Thursday 4/1/21 @ 1:51 PM
142kj
80rpm
35%
15mph
Tuesday 3/9/21 @ 1:19 PM
✅
223kj
75rpm
44%
18mph
Saturday 3/6/21 @ 3:11 PM
118kj
75rpm
34%
14mph
Tuesday 12/22/20 @ 7:23 PM
✅
203kj
81rpm
40%
17mph
Saturday 12/19/20 @ 4:7 PM
142kj
69rpm
39%
15mph
Wednesday 8/28/19 @ 10:16 AM
kj
rpm
%
0mph
Wednesday 5/1/19 @ 10:26 AM
✅
96kj
75rpm
42%
17mph
Friday 1/11/19 @ 1:13 AM
kj
rpm
%
0mph
Sunday 12/30/18 @ 5:17 PM
✅
128kj
77rpm
34%
14mph
Saturday 1/5/19 @ 11:46 PM
kj
rpm
%
0mph
Friday 12/28/18 @ 4:46 PM
✅
58kj
71rpm
29%
11mph
beflawsome
NC #PMF
15
🔥
VS
4theluvoftitos
MI, #PSG #FitFab40`s, #SweaxyAF
8
Workouts
142
kj
Thursday 4/1/21
118
kj
Saturday 3/6/21
142
kj
Saturday 12/19/20