Shake and Bake
Workouts
Wednesday 12/8/21 @ 6:25 PM
✅
109kj
79rpm
38%
15mph
Wednesday 12/8/21 @ 12:50 PM
99kj
82rpm
35%
15mph
Monday 9/21/20 @ 10:38 AM
452kj
79rpm
42%
18mph
Monday 9/21/20 @ 11:38 AM
✅
455kj
80rpm
43%
18mph
Saturday 9/19/20 @ 4:19 PM
336kj
80rpm
42%
18mph
Thursday 9/17/20 @ 4:0 PM
✅
338kj
81rpm
43%
18mph
Tuesday 9/15/20 @ 11:3 AM
✅
186kj
84rpm
37%
16mph
Sunday 6/28/20 @ 2:29 PM
180kj
84rpm
38%
16mph
Monday 4/15/19 @ 12:8 AM
kj
rpm
%
0mph
Tuesday 7/28/20 @ 8:44 PM
✅
160kj
80rpm
44%
18mph
Saturday 7/25/20 @ 1:17 PM
✅
478kj
79rpm
44%
18mph
Saturday 7/25/20 @ 12:18 PM
444kj
82rpm
41%
18mph
Friday 7/17/20 @ 8:51 PM
131kj
87rpm
37%
16mph
Monday 5/18/20 @ 4:2 PM
✅
199kj
85rpm
39%
17mph
Sunday 6/21/20 @ 6:57 PM
✅
658kj
80rpm
42%
17mph
Saturday 6/20/20 @ 11:29 AM
651kj
79rpm
42%
18mph
Friday 5/1/20 @ 2:2 PM
26kj
77rpm
35%
14mph
Friday 5/1/20 @ 1:58 PM
✅
211kj
83rpm
41%
17mph
Sunday 2/17/19 @ 12:41 AM
kj
rpm
%
0mph
Tuesday 10/1/19 @ 5:20 PM
✅
102kj
73rpm
39%
15mph
Workouts
99
kj
Wednesday 12/8/21
452
kj
Monday 9/21/20
336
kj
Saturday 9/19/20
180
kj
Sunday 6/28/20
444
kj
Saturday 7/25/20
131
kj
Friday 7/17/20
651
kj
Saturday 6/20/20
26
kj
Friday 5/1/20