Shake and Bake
Workouts
Sunday 8/15/21 @ 10:22 AM
244kj
84rpm
36%
15mph
Thursday 4/27/23 @ 10:1 AM
✅
424kj
83rpm
44%
19mph
Monday 11/21/22 @ 11:27 AM
134kj
69rpm
37%
14mph
Saturday 11/19/22 @ 12:44 PM
✅
357kj
82rpm
50%
21mph
Thursday 5/26/22 @ 10:23 AM
33kj
75rpm
30%
12mph
Wednesday 6/8/22 @ 10:1 AM
✅
80kj
87rpm
41%
18mph
Monday 5/9/22 @ 9:27 AM
117kj
76rpm
40%
16mph
Thursday 5/12/22 @ 12:36 AM
✅
137kj
75rpm
43%
17mph
Tuesday 4/19/22 @ 9:55 AM
34kj
74rpm
32%
13mph
Wednesday 4/6/22 @ 9:36 AM
✅
61kj
77rpm
40%
16mph
Sunday 2/6/22 @ 12:18 PM
152kj
85rpm
34%
15mph
Sunday 1/9/22 @ 4:13 PM
✅
277kj
84rpm
44%
19mph
Monday 1/17/22 @ 11:12 AM
162kj
78rpm
38%
15mph
Sunday 1/16/22 @ 8:19 PM
✅
316kj
82rpm
48%
20mph
Sunday 12/19/21 @ 7:2 PM
160kj
77rpm
38%
15mph
Friday 12/24/21 @ 3:14 PM
✅
292kj
82rpm
46%
20mph
Friday 12/10/21 @ 10:28 AM
152kj
75rpm
37%
15mph
Thursday 12/16/21 @ 2:41 AM
✅
336kj
83rpm
48%
21mph
Thursday 9/9/21 @ 10:14 AM
62kj
81rpm
32%
14mph
Tuesday 10/26/21 @ 1:40 AM
✅
96kj
75rpm
41%
17mph
Workouts
244
kj
Sunday 8/15/21
152
kj
Sunday 2/6/22
160
kj
Sunday 12/19/21
152
kj
Friday 12/10/21