Shake and Bake
Workouts
Thursday 1/13/22 @ 1:8 PM
154kj
72rpm
40%
15mph
Friday 1/21/22 @ 9:16 PM
✅
308kj
155rpm
0%
0mph
Monday 1/17/22 @ 11:12 AM
162kj
78rpm
38%
15mph
Sunday 1/16/22 @ 8:38 PM
✅
285kj
146rpm
0%
0mph
Friday 9/24/21 @ 10:18 AM
71kj
61rpm
50%
17mph
Thursday 1/6/22 @ 9:19 PM
✅
87kj
139rpm
0%
0mph
Sunday 12/19/21 @ 7:2 PM
160kj
77rpm
38%
15mph
Tuesday 1/4/22 @ 7:17 PM
✅
305kj
152rpm
0%
0mph
Friday 12/10/21 @ 10:28 AM
152kj
75rpm
37%
15mph
Wednesday 12/15/21 @ 7:3 PM
✅
264kj
140rpm
0%
0mph
Tuesday 12/7/21 @ 11:8 AM
114kj
80rpm
38%
15mph
Tuesday 12/7/21 @ 6:57 AM
✅
170kj
138rpm
0%
0mph
Thursday 9/16/21 @ 10:1 AM
180kj
73rpm
42%
16mph
Sunday 9/19/21 @ 6:35 PM
✅
287kj
147rpm
0%
0mph
Friday 7/9/21 @ 11:50 AM
✅
110kj
77rpm
40%
16mph
Thursday 2/11/21 @ 9:23 PM
81kj
0rpm
0%
0mph
Tuesday 3/16/21 @ 9:58 AM
kj
rpm
%
0mph
Thursday 1/7/21 @ 7:45 PM
✅
237kj
134rpm
0%
0mph
Sunday 2/28/21 @ 4:1 PM
kj
rpm
%
0mph
Sunday 2/28/21 @ 4:56 AM
✅
450kj
154rpm
0%
0mph
Workouts
152
kj
Friday 12/10/21