Shake and Bake
Workouts
Friday 11/5/21 @ 9:49 AM
✅
179kj
77rpm
40%
16mph
Thursday 2/3/22 @ 2:59 PM
168kj
72rpm
41%
15mph
Monday 12/20/21 @ 9:2 PM
✅
102kj
66rpm
48%
17mph
Friday 1/14/22 @ 1:57 PM
97kj
67rpm
46%
16mph
Sunday 12/5/21 @ 11:50 AM
127kj
73rpm
35%
14mph
Wednesday 12/16/20 @ 3:10 PM
✅
221kj
78rpm
43%
17mph
Monday 11/22/21 @ 4:34 PM
107kj
76rpm
38%
15mph
Monday 11/29/21 @ 10:49 AM
✅
124kj
76rpm
41%
16mph
Friday 10/22/21 @ 9:38 AM
129kj
67rpm
38%
13mph
Wednesday 10/27/21 @ 1:8 PM
✅
177kj
72rpm
43%
16mph
Tuesday 10/26/21 @ 9:57 AM
161kj
68rpm
40%
15mph
Thursday 10/14/21 @ 1:10 PM
✅
186kj
70rpm
43%
16mph
Friday 3/5/21 @ 12:30 AM
kj
rpm
%
0mph
Monday 6/14/21 @ 12:21 PM
✅
173kj
73rpm
40%
16mph
Thursday 2/25/21 @ 11:27 PM
kj
rpm
%
0mph
Tuesday 8/6/19 @ 1:50 PM
✅
149kj
74rpm
38%
15mph
Saturday 2/27/21 @ 2:40 PM
kj
rpm
%
0mph
Wednesday 1/29/20 @ 10:1 AM
✅
386kj
69rpm
50%
18mph
Saturday 2/27/21 @ 12:15 AM
kj
rpm
%
0mph
Monday 4/13/20 @ 11:59 AM
✅
140kj
73rpm
44%
17mph
Workouts
168
kj
Thursday 2/3/22
97
kj
Friday 1/14/22
127
kj
Sunday 12/5/21
129
kj
Friday 10/22/21
161
kj
Tuesday 10/26/21