Shake and Bake
Workouts
Sunday 2/7/21 @ 8:35 PM
149kj
84rpm
34%
15mph
Monday 2/8/21 @ 11:53 PM
✅
217kj
88rpm
39%
17mph
Monday 7/8/19 @ 8:17 PM
379kj
74rpm
42%
16mph
Sunday 9/29/19 @ 9:58 PM
✅
578kj
83rpm
45%
19mph
Monday 9/14/20 @ 2:6 PM
235kj
87rpm
35%
16mph
Thursday 9/12/19 @ 12:19 PM
✅
390kj
91rpm
41%
19mph
Sunday 8/23/20 @ 7:25 PM
271kj
85rpm
37%
16mph
Thursday 11/21/19 @ 11:32 PM
✅
382kj
86rpm
42%
19mph
Saturday 3/28/20 @ 3:52 PM
276kj
77rpm
41%
16mph
Saturday 3/28/20 @ 3:56 PM
✅
387kj
79rpm
45%
19mph
Saturday 3/14/20 @ 10:14 PM
164kj
76rpm
39%
15mph
Wednesday 3/4/20 @ 11:28 PM
✅
253kj
79rpm
45%
18mph
Friday 8/18/17 @ 1:55 AM
293kj
85rpm
37%
16mph
Wednesday 7/17/19 @ 11:39 PM
✅
388kj
87rpm
41%
18mph
Wednesday 6/5/19 @ 11:56 AM
259kj
82rpm
37%
16mph
Monday 6/3/19 @ 1:48 PM
✅
373kj
84rpm
43%
18mph
Wednesday 1/30/19 @ 10:37 PM
207kj
76rpm
43%
17mph
Friday 1/18/19 @ 11:3 PM
✅
251kj
85rpm
42%
18mph
Sunday 4/29/18 @ 3:35 PM
325kj
78rpm
42%
17mph
Saturday 3/24/18 @ 9:55 PM
✅
392kj
79rpm
46%
19mph
Workouts
149
kj
Sunday 2/7/21
235
kj
Monday 9/14/20
271
kj
Sunday 8/23/20
164
kj
Saturday 3/14/20
259
kj
Wednesday 6/5/19