Shake and Bake
Workouts
Sunday 12/17/23 @ 6:35 PM
253kj
81rpm
37%
16mph
Tuesday 12/19/23 @ 12:2 AM
✅
258kj
79rpm
37%
16mph
Tuesday 12/12/23 @ 7:54 PM
✅
164kj
74rpm
41%
16mph
Wednesday 11/23/22 @ 2:34 AM
149kj
78rpm
35%
15mph
Monday 12/27/21 @ 8:12 PM
✅
234kj
82rpm
35%
15mph
Monday 9/25/23 @ 11:35 PM
205kj
70rpm
37%
14mph
Sunday 12/6/20 @ 6:33 PM
345kj
84rpm
36%
16mph
Sunday 12/6/20 @ 7:15 PM
✅
500kj
74rpm
47%
18mph
Friday 1/28/22 @ 7:56 PM
✅
280kj
83rpm
37%
16mph
Wednesday 8/18/21 @ 8:52 PM
151kj
75rpm
31%
13mph
Monday 7/8/19 @ 8:17 PM
379kj
74rpm
42%
16mph
Saturday 5/29/21 @ 2:8 PM
✅
485kj
80rpm
43%
18mph
Saturday 3/13/21 @ 7:24 PM
159kj
86rpm
34%
15mph
Saturday 8/29/20 @ 7:33 PM
✅
216kj
86rpm
39%
17mph
Wednesday 2/10/21 @ 8:15 PM
310kj
81rpm
36%
15mph
Saturday 2/13/21 @ 9:59 PM
✅
525kj
80rpm
45%
19mph
Tuesday 2/2/21 @ 10:1 PM
285kj
82rpm
38%
16mph
Tuesday 2/9/21 @ 1:57 AM
✅
410kj
80rpm
45%
19mph
Sunday 8/23/20 @ 7:25 PM
271kj
85rpm
37%
16mph
Tuesday 8/25/20 @ 7:21 PM
✅
333kj
86rpm
40%
18mph
Workouts
253
kj
Sunday 12/17/23
149
kj
Wednesday 11/23/22
205
kj
Monday 9/25/23
159
kj
Saturday 3/13/21
310
kj
Wednesday 2/10/21
271
kj
Sunday 8/23/20