Shake and Bake
Workouts
Wednesday 2/10/21 @ 8:15 PM
310kj
81rpm
36%
15mph
Saturday 12/5/20 @ 12:57 PM
✅
543kj
84rpm
44%
19mph
Tuesday 12/8/20 @ 10:41 PM
268kj
86rpm
33%
15mph
Thursday 12/10/20 @ 12:11 AM
✅
383kj
80rpm
41%
17mph
Monday 1/3/22 @ 7:22 PM
254kj
81rpm
37%
16mph
Friday 1/22/21 @ 2:3 AM
✅
389kj
79rpm
45%
19mph
Monday 7/8/19 @ 8:17 PM
379kj
74rpm
42%
16mph
Tuesday 12/15/20 @ 3:28 AM
✅
383kj
77rpm
41%
17mph
Saturday 3/13/21 @ 7:24 PM
159kj
86rpm
34%
15mph
Thursday 8/27/20 @ 11:8 PM
✅
262kj
86rpm
42%
19mph
Monday 2/8/21 @ 9:26 PM
256kj
85rpm
36%
16mph
Saturday 2/13/21 @ 1:3 AM
✅
372kj
82rpm
43%
18mph
Sunday 2/7/21 @ 8:35 PM
149kj
84rpm
34%
15mph
Friday 12/4/20 @ 12:45 AM
✅
246kj
84rpm
42%
18mph
Thursday 11/26/20 @ 3:58 PM
266kj
83rpm
37%
16mph
Thursday 11/26/20 @ 4:0 PM
✅
390kj
82rpm
44%
19mph
Saturday 3/28/20 @ 3:52 PM
276kj
77rpm
41%
16mph
Saturday 3/28/20 @ 3:58 PM
✅
409kj
79rpm
46%
19mph
Monday 3/18/19 @ 6:42 PM
289kj
78rpm
40%
16mph
Saturday 3/23/19 @ 7:51 PM
✅
426kj
83rpm
45%
19mph
Workouts
310
kj
Wednesday 2/10/21
268
kj
Tuesday 12/8/20
254
kj
Monday 1/3/22
159
kj
Saturday 3/13/21
256
kj
Monday 2/8/21
149
kj
Sunday 2/7/21
266
kj
Thursday 11/26/20