Shake and Bake
Workouts
Monday 8/2/21 @ 10:56 AM
✅
219kj
84rpm
47%
21mph
Wednesday 10/20/21 @ 1:32 PM
81kj
77rpm
34%
14mph
Saturday 10/9/21 @ 7:29 PM
✅
230kj
85rpm
48%
21mph
Wednesday 9/15/21 @ 8:58 PM
108kj
70rpm
41%
15mph
Monday 5/18/20 @ 10:46 AM
✅
325kj
82rpm
58%
24mph
Wednesday 5/20/20 @ 8:42 PM
124kj
73rpm
42%
16mph
Monday 5/4/20 @ 11:34 AM
✅
331kj
83rpm
57%
24mph
Monday 5/4/20 @ 7:34 PM
121kj
76rpm
40%
16mph
Wednesday 4/22/20 @ 12:4 PM
✅
335kj
81rpm
59%
24mph
Tuesday 4/28/20 @ 2:59 PM
101kj
69rpm
40%
15mph