Shake and Bake
Workouts
Monday 11/8/21 @ 11:37 PM
✅
315kj
91rpm
44%
20mph
Monday 5/29/23 @ 12:38 PM
246kj
88rpm
40%
18mph
Friday 1/28/22 @ 11:18 PM
✅
523kj
91rpm
46%
21mph
Thursday 4/8/21 @ 10:51 PM
416kj
89rpm
42%
19mph
Sunday 1/9/22 @ 5:29 PM
✅
657kj
88rpm
46%
21mph
Saturday 3/27/21 @ 12:58 PM
521kj
89rpm
42%
19mph
Monday 10/14/19 @ 11:11 PM
✅
762kj
91rpm
48%
22mph
Sunday 7/14/19 @ 12:52 PM
622kj
92rpm
44%
20mph
Wednesday 7/24/19 @ 7:21 PM
✅
324kj
89rpm
54%
24mph
Sunday 7/28/19 @ 6:33 PM
303kj
88rpm
53%
23mph
Monday 6/24/19 @ 8:51 PM
✅
94kj
87rpm
44%
20mph
Saturday 7/27/19 @ 6:46 PM
76kj
84rpm
41%
18mph
Sunday 7/21/19 @ 12:3 AM
✅
520kj
94rpm
43%
20mph
Tuesday 7/16/19 @ 10:32 PM
475kj
92rpm
43%
20mph
Saturday 7/6/19 @ 12:4 AM
✅
553kj
91rpm
47%
21mph
Wednesday 7/3/19 @ 2:16 PM
494kj
90rpm
45%
20mph
Wednesday 6/19/19 @ 4:30 PM
✅
534kj
81rpm
50%
21mph
Friday 6/21/19 @ 8:47 AM
487kj
87rpm
46%
20mph
Monday 5/6/19 @ 10:44 PM
✅
363kj
92rpm
46%
21mph
Saturday 5/4/19 @ 6:7 PM
315kj
91rpm
44%
20mph
Workouts
246
kj
Monday 5/29/23
521
kj
Saturday 3/27/21
622
kj
Sunday 7/14/19
494
kj
Wednesday 7/3/19