Shake and Bake
Workouts
Monday 3/16/20 @ 12:9 AM
✅
357kj
86rpm
48%
21mph
Tuesday 12/1/20 @ 1:45 PM
188kj
85rpm
38%
16mph
Monday 9/16/19 @ 2:33 PM
✅
592kj
87rpm
50%
22mph
Wednesday 11/25/20 @ 1:22 PM
323kj
88rpm
39%
17mph
Friday 6/28/19 @ 4:24 PM
✅
668kj
86rpm
48%
21mph
Saturday 10/17/20 @ 4:35 PM
395kj
85rpm
38%
17mph
Saturday 9/7/19 @ 3:13 PM
✅
765kj
89rpm
48%
22mph
Saturday 10/10/20 @ 5:30 PM
434kj
84rpm
40%
17mph
Thursday 10/17/19 @ 11:37 PM
✅
256kj
85rpm
50%
22mph
Tuesday 7/28/20 @ 1:16 PM
156kj
79rpm
44%
18mph
Wednesday 6/3/20 @ 9:53 PM
✅
370kj
91rpm
47%
22mph
Thursday 7/16/20 @ 1:42 PM
161kj
87rpm
35%
15mph
Tuesday 3/31/20 @ 9:29 PM
✅
368kj
90rpm
47%
21mph
Tuesday 6/16/20 @ 5:6 PM
177kj
88rpm
36%
16mph
Thursday 9/26/19 @ 9:7 PM
✅
585kj
89rpm
49%
22mph
Tuesday 9/24/19 @ 12:4 AM
288kj
86rpm
37%
16mph
Thursday 3/28/19 @ 3:27 PM
✅
374kj
93rpm
47%
22mph
Friday 9/13/19 @ 11:58 PM
176kj
86rpm
36%
16mph
Friday 9/6/19 @ 4:48 PM
✅
579kj
82rpm
52%
22mph
Thursday 9/5/19 @ 12:12 AM
284kj
84rpm
38%
16mph
Workouts
188
kj
Tuesday 12/1/20
395
kj
Saturday 10/17/20
161
kj
Thursday 7/16/20
177
kj
Tuesday 6/16/20
176
kj
Friday 9/13/19