Shake and Bake

Workouts

Saturday 3/6/21 @ 3:3 AM
βœ…
308kj
66rpm
47%
17mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Wednesday 3/3/21 @ 1:5 AM
221kj
57rpm
43%
13mph
Tuesday 9/14/21 @ 12:2 AM
βœ…
144kj
63rpm
50%
17mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Wednesday 3/10/21 @ 2:43 AM
109kj
56rpm
44%
14mph
Monday 8/23/21 @ 11:21 PM
βœ…
135kj
68rpm
46%
17mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
Wednesday 10/14/20 @ 8:43 PM
108kj
62rpm
43%
14mph
Saturday 4/10/21 @ 3:16 PM
125kj
67rpm
45%
16mph
20 min 80s Ride
Tunde Oyeneyin
Saturday 7/18/20 @ 2:5 PM
βœ…
137kj
74rpm
43%
17mph
Sunday 3/28/21 @ 11:19 PM
βœ…
103kj
66rpm
47%
17mph
15 min Hip Hop Ride
Alex Toussaint
Friday 12/25/20 @ 12:32 AM
88kj
62rpm
43%
14mph
Thursday 2/25/21 @ 12:27 AM
111kj
67rpm
43%
16mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Friday 2/12/21 @ 1:20 AM
βœ…
117kj
65rpm
42%
14mph
Saturday 12/5/20 @ 4:19 AM
βœ…
131kj
69rpm
45%
17mph
20 min 90s Hip Hop Ride
Alex Toussaint
Saturday 10/24/20 @ 3:3 PM
89kj
60rpm
39%
12mph
Thursday 9/10/20 @ 5:33 PM
120kj
68rpm
45%
16mph
20 min Hip Hop Ride
Tunde Oyeneyin
Friday 4/24/20 @ 11:8 AM
βœ…
120kj
69rpm
44%
15mph
Tuesday 5/5/20 @ 4:7 AM
βœ…
206kj
65rpm
48%
17mph
30 min Hip Hop Ride
Kendall Toole
Friday 4/10/20 @ 11:5 PM
175kj
51rpm
46%
13mph
Wednesday 2/5/20 @ 3:55 AM
184kj
57rpm
40%
12mph
45 min Hip Hop Ride
Alex Toussaint
Friday 2/7/20 @ 12:55 AM
βœ…
243kj
61rpm
42%
14mph

Workouts

45 min Bad Boy Entertainment Ride
Alex & Tunde
βœ… 308 kj
Saturday 3/6/21
221 kj
Wednesday 3/3/21
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
βœ… 144 kj
Tuesday 9/14/21
109 kj
Wednesday 3/10/21
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
βœ… 135 kj
Monday 8/23/21
108 kj
Wednesday 10/14/20
20 min 80s Ride
Tunde Oyeneyin
125 kj
Saturday 4/10/21
βœ… 137 kj
Saturday 7/18/20
15 min Hip Hop Ride
Alex Toussaint
βœ… 103 kj
Sunday 3/28/21
88 kj
Friday 12/25/20
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
111 kj
Thursday 2/25/21
βœ… 117 kj
Friday 2/12/21
20 min 90s Hip Hop Ride
Alex Toussaint
βœ… 131 kj
Saturday 12/5/20
89 kj
Saturday 10/24/20
20 min Hip Hop Ride
Tunde Oyeneyin
120 kj
Thursday 9/10/20
βœ… 120 kj
Friday 4/24/20
30 min Hip Hop Ride
Kendall Toole
βœ… 206 kj
Tuesday 5/5/20
175 kj
Friday 4/10/20
45 min Hip Hop Ride
Alex Toussaint
184 kj
Wednesday 2/5/20
βœ… 243 kj
Friday 2/7/20