Shake and Bake

Workouts

Tuesday 5/11/21 @ 12:27 AM
194kj
69rpm
45%
17mph
30 min Club Bangers Ride
Alex Toussaint
Sunday 11/15/20 @ 9:1 PM
234kj
80rpm
44%
18mph
Wednesday 3/17/21 @ 4:16 AM
40kj
61rpm
40%
13mph
10 min Low Impact Ride
Alex Toussaint
Sunday 12/29/19 @ 4:19 PM
72kj
85rpm
40%
17mph
Wednesday 3/17/21 @ 3:56 AM
126kj
71rpm
43%
16mph
20 min Hip Hop Ride
Robin Arzón
Friday 1/22/21 @ 5:35 AM
160kj
79rpm
44%
18mph
Tuesday 11/10/20 @ 11:1 PM
207kj
60rpm
51%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Friday 11/13/20 @ 12:25 AM
266kj
70rpm
51%
19mph
Sunday 9/20/20 @ 2:23 AM
107kj
70rpm
41%
15mph
20 min Afrobeats Ride
Tunde Oyeneyin
Sunday 8/23/20 @ 4:30 AM
170kj
77rpm
46%
18mph
Friday 8/14/20 @ 5:7 PM
145kj
69rpm
39%
14mph
30 min Prince Ride
Ally & Emma
Sunday 8/16/20 @ 2:58 AM
257kj
74rpm
48%
18mph
Tuesday 8/11/20 @ 11:53 PM
123kj
57rpm
41%
13mph
30 min Hip Hop Ride
Kendall Toole
Monday 11/11/19 @ 4:34 PM
190kj
72rpm
43%
16mph
Saturday 5/16/20 @ 7:19 AM
214kj
69rpm
47%
17mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Wednesday 5/20/20 @ 4:25 AM
214kj
77rpm
43%
17mph
Monday 5/18/20 @ 11:41 PM
123kj
72rpm
43%
16mph
20 min 90s Hip Hop Ride
Robin Arzón
Saturday 10/12/19 @ 2:28 PM
92kj
80rpm
34%
14mph
Wednesday 4/15/20 @ 3:7 AM
123kj
76rpm
41%
16mph
20 min Hip Hop Ride
Robin Arzón
Sunday 12/29/19 @ 4:52 AM
128kj
74rpm
42%
17mph

Workouts

30 min Club Bangers Ride
Alex Toussaint
194 kj
Tuesday 5/11/21
234 kj
Sunday 11/15/20
10 min Low Impact Ride
Alex Toussaint
40 kj
Wednesday 3/17/21
72 kj
Sunday 12/29/19
20 min Hip Hop Ride
Robin Arzón
126 kj
Wednesday 3/17/21
160 kj
Friday 1/22/21
30 min Beyoncé Two for One Ride
Alex & Tunde
207 kj
Tuesday 11/10/20
266 kj
Friday 11/13/20
20 min Afrobeats Ride
Tunde Oyeneyin
107 kj
Sunday 9/20/20
170 kj
Sunday 8/23/20
30 min Prince Ride
Ally & Emma
145 kj
Friday 8/14/20
257 kj
Sunday 8/16/20
30 min Hip Hop Ride
Kendall Toole
123 kj
Tuesday 8/11/20
190 kj
Monday 11/11/19
30 min Club Bangers Ride: Live from Home
Alex Toussaint
214 kj
Saturday 5/16/20
214 kj
Wednesday 5/20/20
20 min 90s Hip Hop Ride
Robin Arzón
123 kj
Monday 5/18/20
92 kj
Saturday 10/12/19
20 min Hip Hop Ride
Robin Arzón
123 kj
Wednesday 4/15/20
128 kj
Sunday 12/29/19