Shake and Bake

Workouts

Tuesday 12/28/21 @ 10:54 PM
93kj
71rpm
43%
16mph
15 min R&B Ride
Hannah Frankson
Sunday 1/2/22 @ 1:18 PM
51kj
71rpm
33%
12mph
Tuesday 4/6/21 @ 11:26 PM
57kj
76rpm
39%
16mph
10 min Low Impact Ride
Tunde Oyeneyin
Sunday 8/22/21 @ 1:32 PM
27kj
74rpm
28%
11mph
Wednesday 8/11/21 @ 12:20 AM
118kj
60rpm
47%
16mph
20 min 2000s Ride
Cody Rigsby
Saturday 3/6/21 @ 12:44 PM
74kj
61rpm
38%
13mph
Friday 5/28/21 @ 12:13 AM
101kj
70rpm
44%
17mph
15 min Hip Hop Ride
Alex Toussaint
Thursday 7/1/21 @ 12:57 PM
61kj
61rpm
40%
13mph
Wednesday 5/20/20 @ 10:50 PM
88kj
75rpm
40%
16mph
15 min Soul Music Ride
Ally Love
Monday 6/21/21 @ 1:45 PM
66kj
73rpm
37%
14mph
Friday 5/28/21 @ 12:30 AM
100kj
64rpm
48%
17mph
15 min R&B Ride
Tunde Oyeneyin
Monday 6/7/21 @ 1:54 PM
71kj
70rpm
39%
14mph
Wednesday 3/17/21 @ 3:56 AM
126kj
71rpm
43%
16mph
20 min Hip Hop Ride
Robin Arzón
Friday 1/22/21 @ 1:4 PM
83kj
70rpm
37%
13mph
Friday 1/29/21 @ 1:17 AM
191kj
68rpm
44%
16mph
30 min 80s Ride
Alex Toussaint
Sunday 8/16/20 @ 3:24 PM
120kj
63rpm
38%
13mph
Tuesday 12/8/20 @ 1:19 AM
282kj
65rpm
46%
16mph
45 min Soul Music Ride
Ally Love
Monday 9/24/18 @ 1:57 PM
199kj
64rpm
39%
14mph
Tuesday 11/10/20 @ 11:1 PM
207kj
60rpm
51%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Sunday 11/22/20 @ 1:58 PM
101kj
56rpm
39%
12mph

Workouts

15 min R&B Ride
Hannah Frankson
93 kj
Tuesday 12/28/21
51 kj
Sunday 1/2/22
10 min Low Impact Ride
Tunde Oyeneyin
57 kj
Tuesday 4/6/21
27 kj
Sunday 8/22/21
20 min 2000s Ride
Cody Rigsby
118 kj
Wednesday 8/11/21
74 kj
Saturday 3/6/21
15 min Hip Hop Ride
Alex Toussaint
101 kj
Friday 5/28/21
61 kj
Thursday 7/1/21
15 min Soul Music Ride
Ally Love
88 kj
Wednesday 5/20/20
66 kj
Monday 6/21/21
15 min R&B Ride
Tunde Oyeneyin
100 kj
Friday 5/28/21
71 kj
Monday 6/7/21
20 min Hip Hop Ride
Robin Arzón
126 kj
Wednesday 3/17/21
83 kj
Friday 1/22/21
30 min 80s Ride
Alex Toussaint
191 kj
Friday 1/29/21
120 kj
Sunday 8/16/20
45 min Soul Music Ride
Ally Love
282 kj
Tuesday 12/8/20
199 kj
Monday 9/24/18
30 min Beyoncé Two for One Ride
Alex & Tunde
207 kj
Tuesday 11/10/20
101 kj
Sunday 11/22/20