Ricky
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Shake and Bake
beephocused
DEβ‘οΈBmore #BGM #BPR
13 π₯
Beat 1xcepshnalvirgo
VS
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
8
Beat beephocused
Workouts
Previous Workouts
Next Workouts
Friday 11/19/21 @ 11:54 PM
β
218
kj
65
rpm
48
%
17
mph
30 min AFO Ride: Migos
Alex Toussaint
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Wednesday 9/22/21 @ 12:6 PM
173
kj
73
rpm
41
%
16
mph
Thursday 2/17/22 @ 2:10 PM
50
kj
66
rpm
41
%
15
mph
30 min Mary J. Blige Ride
Tunde Oyeneyin
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Wednesday 3/16/22 @ 11:43 PM
β
197
kj
80
rpm
40
%
17
mph
Monday 8/2/21 @ 2:59 PM
β
88
kj
61
rpm
47
%
16
mph
15 min AFO Ride: Nas
Olivia Amato
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Tuesday 1/18/22 @ 12:49 PM
86
kj
83
rpm
37
%
16
mph
Sunday 12/20/20 @ 12:13 AM
β
117
kj
65
rpm
50
%
18
mph
15 min New Tracks Ride
Alex Toussaint
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Saturday 5/22/21 @ 11:38 AM
101
kj
79
rpm
41
%
17
mph
Tuesday 4/20/21 @ 10:8 PM
100
kj
64
rpm
42
%
15
mph
20 min 90s Hip Hop Ride
Alex Toussaint
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Wednesday 9/18/19 @ 10:57 AM
β
121
kj
83
rpm
38
%
16
mph
Wednesday 3/17/21 @ 11:26 PM
186
kj
65
rpm
45
%
16
mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
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Thursday 3/18/21 @ 12:7 PM
β
193
kj
86
rpm
38
%
17
mph
Friday 3/5/21 @ 12:28 AM
β
210
kj
67
rpm
47
%
17
mph
30 min Megan Thee Stallion Ride
Kendall Toole
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Tuesday 3/9/21 @ 12:4 PM
199
kj
71
rpm
44
%
16
mph
Thursday 12/17/20 @ 10:22 PM
β
185
kj
66
rpm
46
%
16
mph
30 min Nicki Minaj Ride
Ally Love
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Sunday 1/3/21 @ 2:42 PM
161
kj
78
rpm
38
%
15
mph
Thursday 8/20/20 @ 11:1 PM
210
kj
61
rpm
42
%
14
mph
45 min Lil Wayne Ride
Alex Toussaint
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Share
Monday 7/27/20 @ 8:39 PM
β
283
kj
77
rpm
41
%
16
mph
Sunday 4/26/20 @ 6:10 PM
245
kj
70
rpm
42
%
15
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
Saturday 5/16/20 @ 8:24 PM
β
287
kj
80
rpm
40
%
17
mph
Previous Workouts
Next Workouts
beephocused
DEβ‘οΈBmore #BGM #BPR
13 π₯
Beat 1xcepshnalvirgo
VS
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
8
Beat beephocused
Workouts
Previous Workouts
Next Workouts
30 min AFO Ride: Migos
Alex Toussaint
View Class
Share
β
218
kj
Friday 11/19/21
173
kj
Wednesday 9/22/21
30 min Mary J. Blige Ride
Tunde Oyeneyin
View Class
Share
50
kj
Thursday 2/17/22
β
197
kj
Wednesday 3/16/22
15 min AFO Ride: Nas
Olivia Amato
View Class
Share
β
88
kj
Monday 8/2/21
86
kj
Tuesday 1/18/22
15 min New Tracks Ride
Alex Toussaint
View Class
Share
β
117
kj
Sunday 12/20/20
101
kj
Saturday 5/22/21
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
100
kj
Tuesday 4/20/21
β
121
kj
Wednesday 9/18/19
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
Share
186
kj
Wednesday 3/17/21
β
193
kj
Thursday 3/18/21
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
β
210
kj
Friday 3/5/21
199
kj
Tuesday 3/9/21
30 min Nicki Minaj Ride
Ally Love
View Class
Share
β
185
kj
Thursday 12/17/20
161
kj
Sunday 1/3/21
45 min Lil Wayne Ride
Alex Toussaint
View Class
Share
210
kj
Thursday 8/20/20
β
283
kj
Monday 7/27/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
245
kj
Sunday 4/26/20
β
287
kj
Saturday 5/16/20
Previous Workouts
Next Workouts