Shake and Bake

Workouts

Wednesday 8/11/21 @ 12:20 AM
118kj
60rpm
47%
16mph
20 min 2000s Ride
Cody Rigsby
Monday 3/1/21 @ 1:44 PM
96kj
68rpm
40%
15mph
Friday 5/28/21 @ 12:30 AM
100kj
64rpm
48%
17mph
15 min R&B Ride
Tunde Oyeneyin
Wednesday 8/4/21 @ 1:11 PM
77kj
76rpm
38%
15mph
Friday 5/28/21 @ 12:13 AM
101kj
70rpm
44%
17mph
15 min Hip Hop Ride
Alex Toussaint
Saturday 4/17/21 @ 6:58 PM
79kj
73rpm
39%
15mph
Tuesday 3/30/21 @ 12:44 AM
93kj
63rpm
47%
16mph
15 min 2000s Hip Hop Ride
Emma Lovewell
Sunday 9/13/20 @ 5:1 PM
73kj
77rpm
36%
14mph
Wednesday 3/17/21 @ 3:56 AM
126kj
71rpm
43%
16mph
20 min Hip Hop Ride
Robin Arzón
Monday 1/25/21 @ 1:59 PM
105kj
84rpm
35%
15mph
Tuesday 11/10/20 @ 11:1 PM
207kj
60rpm
51%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Friday 11/13/20 @ 2:54 PM
159kj
70rpm
41%
15mph
Wednesday 5/20/20 @ 10:50 PM
88kj
75rpm
40%
16mph
15 min Soul Music Ride
Ally Love
Friday 10/23/20 @ 12:31 PM
70kj
83rpm
34%
15mph
Sunday 9/20/20 @ 2:23 AM
107kj
70rpm
41%
15mph
20 min Afrobeats Ride
Tunde Oyeneyin
Saturday 8/22/20 @ 3:50 PM
104kj
82rpm
35%
15mph
Thursday 9/10/20 @ 5:33 PM
120kj
68rpm
45%
16mph
20 min Hip Hop Ride
Tunde Oyeneyin
Friday 5/1/20 @ 1:4 PM
103kj
72rpm
39%
15mph
Tuesday 7/7/20 @ 11:39 PM
184kj
71rpm
43%
16mph
30 min Whitney Houston Ride
Ally Love
Sunday 7/12/20 @ 3:8 PM
147kj
73rpm
38%
15mph

Workouts

20 min 2000s Ride
Cody Rigsby
118 kj
Wednesday 8/11/21
96 kj
Monday 3/1/21
15 min R&B Ride
Tunde Oyeneyin
100 kj
Friday 5/28/21
77 kj
Wednesday 8/4/21
15 min Hip Hop Ride
Alex Toussaint
101 kj
Friday 5/28/21
79 kj
Saturday 4/17/21
15 min 2000s Hip Hop Ride
Emma Lovewell
93 kj
Tuesday 3/30/21
73 kj
Sunday 9/13/20
20 min Hip Hop Ride
Robin Arzón
126 kj
Wednesday 3/17/21
105 kj
Monday 1/25/21
30 min Beyoncé Two for One Ride
Alex & Tunde
207 kj
Tuesday 11/10/20
159 kj
Friday 11/13/20
15 min Soul Music Ride
Ally Love
88 kj
Wednesday 5/20/20
70 kj
Friday 10/23/20
20 min Afrobeats Ride
Tunde Oyeneyin
107 kj
Sunday 9/20/20
104 kj
Saturday 8/22/20
20 min Hip Hop Ride
Tunde Oyeneyin
120 kj
Thursday 9/10/20
103 kj
Friday 5/1/20
30 min Whitney Houston Ride
Ally Love
184 kj
Tuesday 7/7/20
147 kj
Sunday 7/12/20