Shake and Bake
Workouts
Saturday 12/4/21 @ 3:12 AM
209kj
71rpm
45%
17mph
Friday 10/8/21 @ 1:0 PM
✅
233kj
57rpm
57%
18mph
Wednesday 9/22/21 @ 1:32 AM
134kj
65rpm
47%
17mph
Wednesday 7/7/21 @ 8:41 PM
✅
159kj
66rpm
52%
18mph
Saturday 9/11/21 @ 8:40 AM
194kj
67rpm
46%
17mph
Monday 4/19/21 @ 11:47 AM
✅
235kj
71rpm
47%
18mph
Wednesday 6/16/21 @ 8:28 PM
248kj
67rpm
42%
15mph
Tuesday 5/25/21 @ 10:30 AM
✅
333kj
63rpm
52%
17mph
Sunday 6/13/21 @ 2:36 AM
113kj
68rpm
43%
16mph
Sunday 4/18/21 @ 12:38 PM
✅
143kj
67rpm
50%
17mph
Monday 3/15/21 @ 12:26 AM
✅
266kj
64rpm
45%
16mph
Sunday 1/12/20 @ 12:41 PM
255kj
0rpm
0%
0mph
Tuesday 12/1/20 @ 4:53 AM
115kj
66rpm
49%
18mph
Friday 11/6/20 @ 11:30 AM
✅
121kj
67rpm
52%
18mph
Friday 11/13/20 @ 9:58 PM
203kj
59rpm
50%
16mph
Saturday 11/14/20 @ 1:48 PM
✅
252kj
65rpm
55%
18mph
Friday 5/1/20 @ 1:37 AM
125kj
74rpm
43%
16mph
Wednesday 6/3/20 @ 11:41 AM
✅
143kj
79rpm
43%
17mph
Wednesday 4/29/20 @ 12:18 AM
179kj
70rpm
44%
16mph
Wednesday 5/13/20 @ 5:0 PM
✅
222kj
72rpm
47%
17mph
Workouts
134
kj
Wednesday 9/22/21
179
kj
Wednesday 4/29/20