Shake and Bake
Workouts
Friday 3/5/21 @ 12:28 AM
210kj
67rpm
47%
17mph
Saturday 4/10/21 @ 3:46 PM
✅
214kj
72rpm
44%
17mph
Wednesday 10/20/21 @ 12:24 AM
185kj
64rpm
45%
16mph
Saturday 10/23/21 @ 6:29 PM
✅
213kj
74rpm
44%
17mph
Friday 9/17/21 @ 2:18 AM
184kj
68rpm
44%
16mph
Wednesday 9/15/21 @ 1:14 AM
✅
204kj
77rpm
42%
17mph
Tuesday 6/29/21 @ 10:8 PM
246kj
65rpm
43%
15mph
Tuesday 4/27/21 @ 9:35 PM
✅
323kj
79rpm
43%
17mph
Friday 4/9/21 @ 12:3 AM
181kj
57rpm
49%
16mph
Friday 4/9/21 @ 3:55 PM
✅
230kj
75rpm
45%
18mph
Wednesday 1/27/21 @ 1:12 AM
227kj
70rpm
47%
18mph
Monday 1/25/21 @ 6:0 PM
✅
236kj
76rpm
45%
18mph
Thursday 8/20/20 @ 11:1 PM
210kj
61rpm
42%
14mph
Saturday 8/15/20 @ 3:52 PM
✅
231kj
73rpm
42%
16mph
Tuesday 8/18/20 @ 3:42 PM
140kj
62rpm
42%
14mph
Saturday 5/9/20 @ 5:31 PM
✅
176kj
76rpm
41%
16mph
Sunday 5/3/20 @ 2:48 AM
298kj
66rpm
47%
17mph
Monday 5/11/20 @ 4:53 PM
✅
327kj
73rpm
46%
17mph
Tuesday 4/14/20 @ 2:19 AM
✅
245kj
68rpm
42%
15mph
Tuesday 3/17/20 @ 5:37 PM
128kj
82rpm
38%
16mph
Workouts
210
kj
Friday 3/5/21
185
kj
Wednesday 10/20/21