Ricky
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Shake and Bake
beep_beep_mf
8
Beat amishgirltris
VS
amishgirltris
iamicaniwillido
17 π₯
Beat beep_beep_mf
Workouts
Previous Workouts
Next Workouts
Sunday 10/29/17 @ 11:28 PM
155
kj
81
rpm
43
%
18
mph
20 min Intro Endurance Ride
Christine D'Ercole
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Saturday 2/20/21 @ 5:3 PM
β
205
kj
85
rpm
47
%
20
mph
Tuesday 11/27/18 @ 12:4 AM
86
kj
69
rpm
37
%
14
mph
20 min Low Impact Ride
Christine D'Ercole
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Tuesday 11/20/18 @ 8:41 PM
β
159
kj
83
rpm
43
%
18
mph
Thursday 2/1/18 @ 11:25 AM
130
kj
71
rpm
43
%
16
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Friday 8/17/18 @ 10:36 PM
β
154
kj
79
rpm
43
%
18
mph
Sunday 5/20/18 @ 9:58 PM
351
kj
83
rpm
42
%
18
mph
45 min Live DJ Ride
Christine D'Ercole
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Sunday 5/20/18 @ 9:53 PM
β
554
kj
82
rpm
51
%
21
mph
Sunday 11/12/17 @ 11:50 PM
165
kj
86
rpm
42
%
18
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Sunday 4/15/18 @ 3:19 PM
β
173
kj
90
rpm
42
%
19
mph
Friday 2/23/18 @ 10:0 PM
108
kj
85
rpm
35
%
16
mph
20 min 80s Ride
Christine D'Ercole
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Share
Wednesday 2/14/18 @ 9:28 PM
β
245
kj
82
rpm
52
%
21
mph
Monday 12/25/17 @ 11:15 PM
β
271
kj
75
rpm
48
%
19
mph
30 min Advanced Beginner Ride
Christine D'Ercole
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Monday 11/20/17 @ 10:47 AM
251
kj
77
rpm
46
%
18
mph
Friday 12/1/17 @ 10:19 PM
200
kj
88
rpm
44
%
20
mph
20 min Tabata Ride
Jennifer Jacobs
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Thursday 8/31/17 @ 10:41 PM
β
200
kj
80
rpm
49
%
19
mph
Saturday 11/25/17 @ 3:28 PM
546
kj
73
rpm
50
%
19
mph
60 min HRZ Threshold Ride
Christine D'Ercole
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Share
Saturday 11/25/17 @ 3:23 PM
β
562
kj
81
rpm
47
%
19
mph
Thursday 11/23/17 @ 3:40 PM
226
kj
76
rpm
40
%
16
mph
45 min Turkey Burn Ride
Robin ArzΓ³n
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Thursday 11/23/17 @ 3:26 PM
β
451
kj
74
rpm
52
%
20
mph
Previous Workouts
Next Workouts
beep_beep_mf
8
Beat amishgirltris
VS
amishgirltris
iamicaniwillido
17 π₯
Beat beep_beep_mf
Workouts
Previous Workouts
Next Workouts
20 min Intro Endurance Ride
Christine D'Ercole
View Class
Share
155
kj
Sunday 10/29/17
β
205
kj
Saturday 2/20/21
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
86
kj
Tuesday 11/27/18
β
159
kj
Tuesday 11/20/18
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
130
kj
Thursday 2/1/18
β
154
kj
Friday 8/17/18
45 min Live DJ Ride
Christine D'Ercole
View Class
Share
351
kj
Sunday 5/20/18
β
554
kj
Sunday 5/20/18
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
165
kj
Sunday 11/12/17
β
173
kj
Sunday 4/15/18
20 min 80s Ride
Christine D'Ercole
View Class
Share
108
kj
Friday 2/23/18
β
245
kj
Wednesday 2/14/18
30 min Advanced Beginner Ride
Christine D'Ercole
View Class
Share
β
271
kj
Monday 12/25/17
251
kj
Monday 11/20/17
20 min Tabata Ride
Jennifer Jacobs
View Class
Share
200
kj
Friday 12/1/17
β
200
kj
Thursday 8/31/17
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
546
kj
Saturday 11/25/17
β
562
kj
Saturday 11/25/17
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
226
kj
Thursday 11/23/17
β
451
kj
Thursday 11/23/17
Previous Workouts
Next Workouts