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Shake and Bake
beekercat
MSU Spartan in Gatorland
47 🔥
Beat gettuf44
VS
gettuf44
Maryland
0
Beat beekercat
Workouts
Previous Workouts
Next Workouts
Tuesday 11/3/20 @ 11:46 AM
✅
174
kj
83
rpm
43
%
19
mph
20 min Power Zone Beginner Ride
Christine D'Ercole
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Sunday 5/30/21 @ 4:14 PM
72
kj
80
rpm
30
%
13
mph
Saturday 10/10/20 @ 5:37 PM
✅
422
kj
85
rpm
42
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
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Tuesday 10/6/20 @ 11:43 PM
173
kj
81
rpm
28
%
12
mph
Saturday 10/3/20 @ 2:3 PM
✅
442
kj
86
rpm
44
%
19
mph
45 min Power Zone Ride
Denis Morton
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Share
Thursday 10/1/20 @ 11:58 PM
181
kj
81
rpm
31
%
13
mph
Saturday 9/19/20 @ 2:51 PM
✅
447
kj
87
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 9/17/20 @ 12:16 AM
175
kj
76
rpm
33
%
13
mph
Wednesday 3/11/20 @ 9:55 AM
✅
284
kj
77
rpm
47
%
19
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Share
Saturday 8/22/20 @ 12:31 AM
124
kj
70
rpm
37
%
14
mph
Sunday 5/10/20 @ 1:59 PM
✅
335
kj
84
rpm
48
%
20
mph
30 min Classic Rock Ride: Live from Home
Jenn Sherman
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Share
Sunday 5/24/20 @ 11:53 PM
138
kj
71
rpm
38
%
14
mph
Tuesday 4/7/20 @ 10:10 AM
✅
288
kj
82
rpm
46
%
19
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Wednesday 3/25/20 @ 12:28 AM
100
kj
78
rpm
30
%
12
mph
Wednesday 4/15/20 @ 10:7 AM
✅
285
kj
84
rpm
44
%
19
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Monday 3/23/20 @ 12:31 AM
104
kj
82
rpm
29
%
13
mph
Friday 3/13/20 @ 10:37 AM
✅
184
kj
83
rpm
44
%
19
mph
20 min 80s Rock Ride
Christine D'Ercole
View Class
Share
Wednesday 3/11/20 @ 12:50 AM
60
kj
83
rpm
28
%
12
mph
Sunday 1/19/20 @ 2:52 PM
✅
287
kj
74
rpm
49
%
19
mph
30 min Classic Rock Ride
Jenn Sherman
View Class
Share
Monday 1/13/20 @ 9:24 PM
108
kj
71
rpm
33
%
13
mph
Previous Workouts
Next Workouts
beekercat
MSU Spartan in Gatorland
47 🔥
Beat gettuf44
VS
gettuf44
Maryland
0
Beat beekercat
Workouts
Previous Workouts
Next Workouts
20 min Power Zone Beginner Ride
Christine D'Ercole
View Class
Share
✅
174
kj
Tuesday 11/3/20
72
kj
Sunday 5/30/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
422
kj
Saturday 10/10/20
173
kj
Tuesday 10/6/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
442
kj
Saturday 10/3/20
181
kj
Thursday 10/1/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
447
kj
Saturday 9/19/20
175
kj
Thursday 9/17/20
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
✅
284
kj
Wednesday 3/11/20
124
kj
Saturday 8/22/20
30 min Classic Rock Ride: Live from Home
Jenn Sherman
View Class
Share
✅
335
kj
Sunday 5/10/20
138
kj
Sunday 5/24/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
288
kj
Tuesday 4/7/20
100
kj
Wednesday 3/25/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
285
kj
Wednesday 4/15/20
104
kj
Monday 3/23/20
20 min 80s Rock Ride
Christine D'Ercole
View Class
Share
✅
184
kj
Friday 3/13/20
60
kj
Wednesday 3/11/20
30 min Classic Rock Ride
Jenn Sherman
View Class
Share
✅
287
kj
Sunday 1/19/20
108
kj
Monday 1/13/20
Previous Workouts
Next Workouts