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Shake and Bake
beekercat
MSU Spartan in Gatorland
126 🔥
Beat bringinupmyrear
VS
bringinupmyrear
Wheaton, IL
2
Beat beekercat
Workouts
Previous Workouts
Next Workouts
Friday 3/3/23 @ 3:41 AM
✅
141
kj
77
rpm
41
%
17
mph
20 min 80s Ride
Sam Yo
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Wednesday 2/22/23 @ 2:41 PM
88
kj
82
rpm
32
%
14
mph
Tuesday 7/5/22 @ 11:4 AM
✅
178
kj
83
rpm
43
%
18
mph
20 min 80s Ride
Jenn Sherman
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Friday 7/15/22 @ 1:21 PM
114
kj
75
rpm
39
%
16
mph
Saturday 10/17/20 @ 3:16 PM
✅
433
kj
82
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 1/12/22 @ 3:32 PM
309
kj
87
rpm
38
%
17
mph
Friday 9/18/20 @ 10:40 AM
✅
275
kj
89
rpm
42
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Tuesday 4/20/21 @ 8:42 PM
186
kj
90
rpm
34
%
16
mph
Monday 12/28/20 @ 4:49 PM
✅
452
kj
82
rpm
47
%
20
mph
45 min Pentatonix Ride
Christine D'Ercole
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Saturday 1/9/21 @ 4:6 PM
261
kj
75
rpm
39
%
16
mph
Friday 11/20/20 @ 5:19 PM
✅
384
kj
85
rpm
42
%
18
mph
45 min All For One More Ride
Multiple Instructors
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Monday 7/6/20 @ 10:1 PM
301
kj
83
rpm
39
%
17
mph
Saturday 9/12/20 @ 2:32 PM
✅
448
kj
88
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 9/14/20 @ 1:32 PM
329
kj
91
rpm
38
%
17
mph
Monday 8/24/20 @ 10:37 AM
✅
419
kj
84
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 8/24/20 @ 4:33 PM
331
kj
87
rpm
39
%
18
mph
Tuesday 6/2/20 @ 10:6 AM
✅
382
kj
84
rpm
43
%
18
mph
45 min Power Zone Ride
Denis Morton
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Share
Tuesday 6/2/20 @ 12:1 PM
303
kj
86
rpm
37
%
16
mph
Thursday 8/1/19 @ 9:24 PM
✅
360
kj
75
rpm
46
%
18
mph
45 min 80s Ride
Jenn Sherman
View Class
Share
Saturday 8/3/19 @ 12:24 PM
342
kj
76
rpm
44
%
17
mph
Previous Workouts
Next Workouts
beekercat
MSU Spartan in Gatorland
126 🔥
Beat bringinupmyrear
VS
bringinupmyrear
Wheaton, IL
2
Beat beekercat
Workouts
Previous Workouts
Next Workouts
20 min 80s Ride
Sam Yo
View Class
Share
✅
141
kj
Friday 3/3/23
88
kj
Wednesday 2/22/23
20 min 80s Ride
Jenn Sherman
View Class
Share
✅
178
kj
Tuesday 7/5/22
114
kj
Friday 7/15/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
433
kj
Saturday 10/17/20
309
kj
Wednesday 1/12/22
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
275
kj
Friday 9/18/20
186
kj
Tuesday 4/20/21
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
✅
452
kj
Monday 12/28/20
261
kj
Saturday 1/9/21
45 min All For One More Ride
Multiple Instructors
View Class
Share
✅
384
kj
Friday 11/20/20
301
kj
Monday 7/6/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
448
kj
Saturday 9/12/20
329
kj
Monday 9/14/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
419
kj
Monday 8/24/20
331
kj
Monday 8/24/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
382
kj
Tuesday 6/2/20
303
kj
Tuesday 6/2/20
45 min 80s Ride
Jenn Sherman
View Class
Share
✅
360
kj
Thursday 8/1/19
342
kj
Saturday 8/3/19
Previous Workouts
Next Workouts