Shake and Bake
VS
Workouts
Sunday 6/28/20 @ 2:0 PM
549kj
86rpm
43%
19mph
Sunday 5/23/21 @ 5:38 PM
✅
611kj
75rpm
51%
20mph
Monday 10/18/21 @ 10:19 AM
✅
262kj
83rpm
43%
18mph
Monday 12/20/21 @ 10:55 PM
221kj
77rpm
43%
17mph
Saturday 11/27/21 @ 10:5 PM
✅
196kj
86rpm
44%
19mph
Wednesday 11/24/21 @ 4:8 PM
161kj
80rpm
43%
18mph
Saturday 8/21/21 @ 5:43 PM
✅
209kj
83rpm
47%
20mph
Friday 8/20/21 @ 12:52 AM
40kj
89rpm
20%
10mph
Tuesday 7/21/20 @ 10:43 AM
245kj
88rpm
40%
18mph
Thursday 11/5/20 @ 4:4 PM
✅
257kj
87rpm
26%
19mph
Monday 12/28/20 @ 4:49 PM
452kj
82rpm
47%
20mph
Sunday 12/13/20 @ 6:26 PM
✅
492kj
78rpm
50%
20mph
Saturday 10/17/20 @ 3:16 PM
✅
433kj
82rpm
45%
19mph
Tuesday 10/13/20 @ 11:17 PM
426kj
80rpm
46%
19mph
Monday 8/24/20 @ 10:37 AM
419kj
84rpm
44%
19mph
Monday 8/24/20 @ 8:6 PM
✅
425kj
83rpm
45%
19mph
Saturday 7/18/20 @ 2:50 PM
✅
450kj
88rpm
43%
19mph
Thursday 11/7/19 @ 12:57 PM
353kj
83rpm
42%
18mph
Tuesday 6/2/20 @ 10:6 AM
382kj
84rpm
43%
18mph
Wednesday 6/3/20 @ 3:50 PM
✅
435kj
84rpm
45%
19mph
beekercat
MSU Spartan in Gatorland
94
🔥
VS
be_fit_be_happy
Yooper in Utah
68
Workouts
161
kj
Wednesday 11/24/21
40
kj
Friday 8/20/21
245
kj
Tuesday 7/21/20
452
kj
Monday 12/28/20
426
kj
Tuesday 10/13/20
419
kj
Monday 8/24/20