Shake and Bake
VS
Workouts
Saturday 7/17/21 @ 4:20 PM
✅
309kj
85rpm
45%
20mph
Sunday 5/5/19 @ 1:49 PM
264kj
79rpm
46%
19mph
Wednesday 6/17/20 @ 10:20 AM
✅
397kj
85rpm
43%
19mph
Wednesday 5/26/21 @ 3:11 PM
316kj
87rpm
38%
17mph
Friday 9/18/20 @ 10:40 AM
✅
275kj
89rpm
42%
19mph
Sunday 4/25/21 @ 2:51 PM
185kj
90rpm
35%
16mph
Saturday 3/20/21 @ 6:7 PM
✅
188kj
83rpm
44%
19mph
Tuesday 1/12/21 @ 4:8 PM
131kj
72rpm
43%
17mph
Saturday 5/30/20 @ 3:3 PM
✅
487kj
84rpm
47%
20mph
Saturday 9/19/20 @ 2:58 PM
329kj
77rpm
44%
18mph
Wednesday 8/19/20 @ 10:43 AM
✅
292kj
81rpm
46%
19mph
Monday 8/17/20 @ 3:43 PM
221kj
74rpm
45%
18mph
Tuesday 8/4/20 @ 10:31 AM
✅
281kj
83rpm
43%
19mph
Tuesday 7/28/20 @ 2:2 PM
201kj
77rpm
42%
17mph
Saturday 7/18/20 @ 2:50 PM
✅
450kj
88rpm
43%
19mph
Thursday 11/7/19 @ 12:53 PM
313kj
84rpm
40%
17mph
Wednesday 6/10/20 @ 10:11 AM
✅
420kj
83rpm
45%
19mph
Wednesday 6/10/20 @ 2:0 PM
332kj
82rpm
41%
18mph
Tuesday 12/24/19 @ 10:56 AM
✅
280kj
79rpm
47%
19mph
Tuesday 12/17/19 @ 2:25 PM
224kj
80rpm
43%
18mph
beekercat
MSU Spartan in Gatorland
85
🔥
VS
amyonthemove
Boynton Beach FL
4
Workouts
264
kj
Sunday 5/5/19
316
kj
Wednesday 5/26/21
185
kj
Sunday 4/25/21
329
kj
Saturday 9/19/20
221
kj
Monday 8/17/20
332
kj
Wednesday 6/10/20