Shake and Bake
Workouts
Friday 7/23/21 @ 11:11 AM
✅
184kj
84rpm
44%
19mph
Thursday 7/29/21 @ 11:54 PM
139kj
77rpm
43%
17mph
Monday 2/8/21 @ 11:2 AM
✅
281kj
81rpm
45%
19mph
Thursday 6/11/20 @ 11:24 PM
264kj
79rpm
46%
19mph
Sunday 5/17/20 @ 1:58 PM
✅
338kj
84rpm
48%
20mph
Monday 5/18/20 @ 11:44 PM
270kj
81rpm
45%
19mph
Sunday 5/10/20 @ 1:59 PM
✅
335kj
84rpm
48%
20mph
Monday 5/11/20 @ 9:48 PM
297kj
81rpm
48%
20mph
Sunday 4/19/20 @ 12:55 PM
✅
470kj
78rpm
48%
20mph
Thursday 4/16/20 @ 11:26 PM
291kj
68rpm
44%
16mph
Thursday 3/12/20 @ 9:57 AM
298kj
79rpm
47%
19mph
Monday 3/16/20 @ 9:48 PM
✅
304kj
82rpm
48%
20mph
Tuesday 3/10/20 @ 10:3 AM
✅
304kj
78rpm
48%
19mph
Friday 3/6/20 @ 11:31 PM
257kj
84rpm
44%
19mph
Tuesday 2/11/20 @ 11:33 AM
✅
159kj
76rpm
49%
20mph
Wednesday 2/12/20 @ 9:5 PM
137kj
82rpm
45%
19mph
Thursday 1/23/20 @ 10:56 AM
✅
271kj
74rpm
48%
19mph
Friday 1/24/20 @ 12:0 AM
257kj
78rpm
46%
18mph
Tuesday 1/7/20 @ 12:46 PM
✅
200kj
77rpm
49%
19mph
Thursday 1/2/20 @ 8:21 PM
150kj
78rpm
44%
18mph
Workouts
264
kj
Thursday 6/11/20
270
kj
Monday 5/18/20
297
kj
Monday 5/11/20
291
kj
Thursday 4/16/20
137
kj
Wednesday 2/12/20
150
kj
Thursday 1/2/20