Shake and Bake
Workouts
Saturday 9/21/19 @ 9:54 PM
90kj
75rpm
29%
12mph
Saturday 3/20/21 @ 8:30 PM
✅
173kj
76rpm
40%
16mph
Tuesday 7/7/20 @ 11:21 PM
178kj
77rpm
40%
16mph
Friday 8/7/20 @ 4:37 PM
✅
202kj
79rpm
41%
17mph
Friday 5/22/20 @ 1:37 PM
145kj
70rpm
40%
15mph
Sunday 3/22/20 @ 4:17 PM
✅
210kj
76rpm
43%
17mph
Sunday 2/16/20 @ 7:48 PM
136kj
73rpm
37%
14mph
Saturday 2/15/20 @ 5:43 PM
✅
191kj
81rpm
40%
16mph
Wednesday 1/22/20 @ 11:1 PM
136kj
66rpm
40%
14mph
Saturday 2/1/20 @ 5:12 PM
✅
210kj
75rpm
44%
17mph
Saturday 1/11/20 @ 12:22 AM
103kj
57rpm
40%
13mph
Saturday 1/11/20 @ 3:31 PM
✅
194kj
77rpm
41%
17mph
Monday 1/6/20 @ 11:30 PM
111kj
73rpm
33%
13mph
Friday 1/3/20 @ 4:26 PM
✅
173kj
80rpm
38%
16mph
Wednesday 10/2/19 @ 2:45 PM
137kj
74rpm
37%
14mph
Saturday 9/7/19 @ 2:25 PM
✅
170kj
79rpm
39%
16mph
Workouts
103
kj
Saturday 1/11/20