Shake and Bake
Workouts
Thursday 5/6/21 @ 6:7 PM
68kj
75rpm
36%
14mph
Wednesday 3/10/21 @ 9:18 PM
✅
105kj
83rpm
41%
17mph
Sunday 10/11/20 @ 7:38 PM
127kj
71rpm
37%
14mph
Sunday 10/11/20 @ 2:37 PM
✅
193kj
79rpm
41%
17mph
Friday 7/3/20 @ 9:2 PM
✅
119kj
87rpm
36%
16mph
Monday 6/29/20 @ 9:6 PM
117kj
86rpm
37%
16mph
Thursday 6/18/20 @ 12:49 PM
88kj
74rpm
36%
14mph
Sunday 9/29/19 @ 1:19 PM
✅
106kj
80rpm
37%
15mph
Friday 5/29/20 @ 1:31 PM
206kj
77rpm
36%
14mph
Thursday 7/4/19 @ 1:42 PM
✅
316kj
76rpm
44%
17mph
Tuesday 5/26/20 @ 8:58 PM
138kj
63rpm
39%
13mph
Tuesday 5/26/20 @ 8:57 PM
✅
179kj
71rpm
42%
16mph
Friday 5/8/20 @ 3:55 PM
127kj
75rpm
35%
14mph
Sunday 4/26/20 @ 2:58 PM
✅
188kj
80rpm
40%
16mph
Tuesday 4/21/20 @ 12:12 PM
96kj
75rpm
38%
15mph
Thursday 4/16/20 @ 6:46 PM
✅
128kj
77rpm
42%
17mph
Friday 2/14/20 @ 12:8 AM
154kj
72rpm
39%
15mph
Sunday 2/23/20 @ 10:39 PM
✅
175kj
77rpm
40%
16mph
Wednesday 1/8/20 @ 12:18 AM
118kj
73rpm
35%
13mph
Tuesday 1/7/20 @ 10:6 PM
✅
170kj
72rpm
41%
16mph
Workouts
206
kj
Friday 5/29/20