Shake and Bake
Workouts
Tuesday 1/3/23 @ 11:18 AM
92kj
72rpm
36%
14mph
Tuesday 3/16/21 @ 3:50 PM
✅
272kj
80rpm
54%
22mph
Monday 2/10/20 @ 11:37 PM
122kj
33rpm
37%
7mph
Thursday 2/18/21 @ 10:5 PM
✅
509kj
79rpm
44%
18mph
Wednesday 11/13/19 @ 12:10 PM
147kj
45rpm
36%
9mph
Saturday 3/21/20 @ 3:55 PM
✅
517kj
83rpm
44%
19mph
Sunday 5/26/19 @ 8:41 AM
65kj
82rpm
33%
14mph
Wednesday 5/13/20 @ 11:50 AM
✅
75kj
78rpm
36%
15mph
Sunday 8/18/19 @ 5:4 PM
230kj
75rpm
38%
15mph
Friday 5/8/20 @ 2:5 PM
✅
397kj
81rpm
45%
19mph
Sunday 8/25/19 @ 2:4 PM
148kj
74rpm
37%
15mph
Tuesday 4/28/20 @ 7:33 PM
✅
266kj
77rpm
47%
19mph
Sunday 2/9/20 @ 10:44 PM
87kj
59rpm
27%
9mph
Thursday 2/6/20 @ 2:44 PM
✅
301kj
81rpm
39%
16mph
Tuesday 2/4/20 @ 11:38 PM
227kj
68rpm
39%
14mph
Tuesday 1/21/20 @ 7:52 PM
✅
312kj
77rpm
40%
16mph
Tuesday 1/21/20 @ 10:20 AM
213kj
71rpm
37%
14mph
Wednesday 1/22/20 @ 3:25 PM
✅
299kj
79rpm
40%
17mph
Workouts
147
kj
Wednesday 11/13/19
230
kj
Sunday 8/18/19
148
kj
Sunday 8/25/19
213
kj
Tuesday 1/21/20