Shake and Bake

Workouts

Sunday 5/26/19 @ 8:41 AM
65kj
82rpm
33%
14mph
15 min Low Impact Ride
Matt Wilpers
Wednesday 5/13/20 @ 11:57 AM
✅
68kj
76rpm
36%
14mph
Sunday 8/18/19 @ 5:4 PM
230kj
75rpm
38%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 5/8/20 @ 10:55 AM
✅
263kj
76rpm
39%
16mph

Workouts

15 min Low Impact Ride
Matt Wilpers
65 kj
Sunday 5/26/19
✅ 68 kj
Wednesday 5/13/20
45 min Power Zone Endurance Ride
Denis Morton
230 kj
Sunday 8/18/19
✅ 263 kj
Friday 5/8/20