Shake and Bake
Workouts
Wednesday 1/11/23 @ 10:38 PM
95kj
65rpm
27%
10mph
Wednesday 4/21/21 @ 10:42 AM
✅
277kj
88rpm
36%
16mph
Monday 1/9/23 @ 11:15 AM
104kj
78rpm
29%
12mph
Thursday 11/25/21 @ 6:33 PM
✅
158kj
90rpm
32%
15mph
Saturday 1/7/23 @ 9:2 PM
102kj
75rpm
30%
12mph
Tuesday 11/23/21 @ 3:37 PM
✅
143kj
85rpm
33%
15mph
Sunday 4/25/21 @ 10:59 PM
213kj
66rpm
35%
12mph
Saturday 1/30/21 @ 5:40 PM
✅
384kj
90rpm
36%
17mph
Monday 12/2/19 @ 12:2 AM
156kj
52rpm
34%
9mph
Saturday 12/28/19 @ 9:39 PM
✅
387kj
90rpm
37%
17mph
Tuesday 1/28/20 @ 10:23 AM
191kj
66rpm
38%
13mph
Wednesday 1/29/20 @ 12:33 PM
✅
261kj
78rpm
38%
15mph
Friday 11/1/19 @ 10:6 AM
158kj
74rpm
46%
18mph
Saturday 12/21/19 @ 4:22 PM
✅
180kj
85rpm
43%
19mph
Sunday 11/17/19 @ 9:40 PM
0kj
0rpm
37%
0mph
Monday 11/11/19 @ 10:5 PM
✅
296kj
88rpm
37%
17mph
Saturday 8/31/19 @ 4:42 PM
342kj
74rpm
36%
14mph
Saturday 8/31/19 @ 4:41 PM
✅
415kj
88rpm
35%
16mph
Monday 5/6/19 @ 12:49 AM
125kj
76rpm
41%
16mph
Monday 1/28/19 @ 10:33 PM
✅
138kj
80rpm
41%
17mph
Workouts
95
kj
Wednesday 1/11/23
104
kj
Monday 1/9/23
102
kj
Saturday 1/7/23
213
kj
Sunday 4/25/21
156
kj
Monday 12/2/19
191
kj
Tuesday 1/28/20
342
kj
Saturday 8/31/19